12. When I almost Got Fired for Vaping
When I was vaping, I was at constant war with myself. I knew that it was getting in the way of the life I wanted but I just couldn't bring myself to quit for good. In today's episode, you will hear ab...
29 Maalis 202312min
11. Why I Decided to Quit Vaping For Good
It only takes one big thought shift to make you a permanent non-vaper. (this is called a breakthrough in the self-help/life coaching world).Today, I will tell you the story of when I had my (one of ma...
22 Maalis 202310min
10. The Permanent Solution to Quit Vaping
Quitting vaping is easy when you do it right. A lot of us aren't. I created a framework to help people understand how their addcition works so they can finally quit vaping for good. My solution works ...
15 Maalis 20239min
9. Numbing Over Your Emotions With Vaping & Nicotine
In this episode, I talk about the most important thing I teach in my career in life coaching: numbing emotion. If you want to live the life you're dreaming about, you need to learn this. When we numb ...
8 Maalis 20239min
8. How to Manage Withdrawl Cravings and Urges to Vape
When it comes to quitting, willpower is NOT a good method for success. Most people resist their cravings using willpower but thi is almost always a temporary and uncomfortable solution. The real solut...
1 Maalis 202310min
7. The "Stress & Concentration" Myths
A lot of people say that vaping helps them concentrate. The nature of addiction is to focus your mind on the external thing that you are addicted to. That means when you don't have that substance or e...
22 Helmi 202310min
6. The "I have an Addictive Personality"
The addictive personality myth is a psychological theory based on the idea that a lot of people are addicted to more than one thing and that some people have a proclivity to be addicted to things more...
15 Helmi 20239min
5. The "Vaping helps With Anxiety" Myth
This is the 3rd (and most common) myth that keeps people vaping. Drug addiction creates anxiety. Using the drug relieves ONLY the anxiety it creates. You wouldn't defend someone who stole something an...
8 Helmi 202311min
