The RAISE Podcast

The RAISE Podcast

Get ready to question everything you've ever been conditioned to accept as normal. It's time to take a closer look at the systems shaping our lives - the ones we’ve been told to trust without question. Join Coral and Natalie Golding as they dive deep into the structures that influence how we eat, heal, learn, and live. From the food on your plate to the healthcare you depend on, and the education shaping the next generation—we’re peeling back the layers and uncovering what’s really going on. This is your call to action. It’s time to RAISE the questions others won’t ask. RAISE your standards for the world you want to live in. RAISE your voice to spark change. And most importantly, RAISE your game—because the future isn’t waiting.

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The Art of Magical Living: Intuition, Manifestation & Ancient Wisdom with Poppy Jamie

The Art of Magical Living: Intuition, Manifestation & Ancient Wisdom with Poppy Jamie

This week we're joined by author and founder Poppy Jamie for a fascinating conversation about intuition, spirituality and rediscovering the magic in everyday life.Following years immersed in psycholog...

14 Loka 1h 10min

The Glow Up Formula: Habits, Neuroscience & Self-Love with Izzy Utterson

The Glow Up Formula: Habits, Neuroscience & Self-Love with Izzy Utterson

This week we're joined by Izzy Utterson for a conversation about what a real glow up actually looks like and why it goes so much deeper than how we look.Izzy shares her own journey from struggling wit...

7 Loka 1h 28min

Sunlight, Circadian Rhythm, Peptides & The Future of Health with Mark Dini

Sunlight, Circadian Rhythm, Peptides & The Future of Health with Mark Dini

This week we're joined by functional health practitioner Mark Dini for a fascinating conversationabout whether we've started to overcomplicate wellness.After experiencing his own significant health ch...

30 Syys 1h 30min

A Personal Update: Gus’s Transplant Story

A Personal Update: Gus’s Transplant Story

In this deeply personal episode, Coral and Natalie share an update on what has been an incredibly difficult few weeks for their family.For those who may not know, Natalie’s husband and Coral’s brother...

23 Syys 30min

How to CEO Your Life: Get Clear & Create a Life You Actually Want with Hermione Olivia

How to CEO Your Life: Get Clear & Create a Life You Actually Want with Hermione Olivia

What would happen if you started treating your life with the same intention, vision and strategy you’d use to run a business?This week, we’re joined by entrepreneur and author Hermione Olivia to explo...

18 Syys 1h 13min

Magnesium, Mushrooms & Modern Motherhood with Hollie King

Magnesium, Mushrooms & Modern Motherhood with Hollie King

This week we're joined by Holly King, founder of Sweet Bee Organics, for a heartfelt conversation about children's health, magnesium, clean ingredients, motherhood and what it really takes to build a ...

28 Heinä 1h 5min

The Truth About Liver Health, Toxins & Modern Life with Siggi Clavien

The Truth About Liver Health, Toxins & Modern Life with Siggi Clavien

This week we're joined by liver health expert and founder of Deliverance, Siggi Clavien, for a fascinating conversation about one of the most overlooked organs in the body. While we often hear about g...

21 Heinä 1h 5min

Breast Cancer at 30: Combining Chemotherapy & Holistic Treatment | An Integrative Approach with Katie Wallwork

Breast Cancer at 30: Combining Chemotherapy & Holistic Treatment | An Integrative Approach with Katie Wallwork

What would you do if your life changed overnight? This week we're joined by our friend and manager, Katie Wallwork, as she shares her deeply personal journey of being diagnosed with breast cancer at j...

14 Heinä 1h 6min

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