The Ready State Podcast

Mark Verstegen is the founder and president of EXOS and one of the world's foremost experts on human performance. Mark has coached some of the most elite athletes on the planet and has also worked ext...

7 Joulu 201858min

Season 3 of The Ready State is here and it's all about KIDS! We wanted to understand how to raise happy, healthy, well-adjusted kids without mucking it up. We talk extensively about nutrition, fitness...

7 Joulu 20182min

Amelia Boone started her racing career by winning 2nd place female (11th overall) in 2011’s World’s Toughest Mudder, her first ever obstacle race. Since then, she has become the most decorated obstacl...

11 Heinä 201847min

We can not get enough of Alex Hutchinson’s book, Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance (2018) this year. His book takes a detailed look into the science of enduranc...

11 Heinä 20181h 7min

A conversation about pain would not be complete without acknowledging opioids and all of the drugs used to treat pain. Chris Bell is the award winning documentary filmmaker behind Prescription Thugs (...

11 Heinä 201859min

Sue Falsone is the first female head athletic trainer in any of the four major sports in the US, most recently with the LA Dodgers for 6 years. Functioning as both an athletic trainer and physical the...

11 Heinä 201855min

You may know Laird Hamilton as a big wave surfer, innovator, actor, and writer. What you might not know, is that Laird suffered and surfed through extreme chronic pain from a hip injury (and various o...

11 Heinä 20181h 9min

Dr. Andrew Huberman is a professor and researcher at Stanford University and is one of the foremost experts in neuroplasticity. He talks about the experience of pain, the brain's capacity to re-wire i...

11 Heinä 20181h 6min