The Ready State Podcast

Season 3 of The Ready State is here and it's all about KIDS! We wanted to understand how to raise happy, healthy, well-adjusted kids without mucking it up. We talk extensively about nutrition, fitness...

7 Joulu 20182min

Amelia Boone started her racing career by winning 2nd place female (11th overall) in 2011’s World’s Toughest Mudder, her first ever obstacle race. Since then, she has become the most decorated obstacl...

11 Heinä 201847min

We can not get enough of Alex Hutchinson’s book, Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance (2018) this year. His book takes a detailed look into the science of enduranc...

11 Heinä 20181h 7min

A conversation about pain would not be complete without acknowledging opioids and all of the drugs used to treat pain. Chris Bell is the award winning documentary filmmaker behind Prescription Thugs (...

11 Heinä 201859min

Sue Falsone is the first female head athletic trainer in any of the four major sports in the US, most recently with the LA Dodgers for 6 years. Functioning as both an athletic trainer and physical the...

11 Heinä 201855min

You may know Laird Hamilton as a big wave surfer, innovator, actor, and writer. What you might not know, is that Laird suffered and surfed through extreme chronic pain from a hip injury (and various o...

11 Heinä 20181h 9min

Dr. Andrew Huberman is a professor and researcher at Stanford University and is one of the foremost experts in neuroplasticity. He talks about the experience of pain, the brain's capacity to re-wire i...

11 Heinä 20181h 6min

Dr. Stuart McGill is one of the biggest influences on the spine-first philosophy laid out in Becoming a Supple Leopard. He is a retired Professor Emeritus at the University of Waterloo, the writer of ...

11 Heinä 20181h