The Science of Hockey

The Science of Hockey

The Science of Hockey explores the scientific aspects of ice hockey and other sports. The podcast utilizes data, research, and evidence to explain how the sport is played, trained, and understood. From biomechanics to performance psychology, the podcast provides scientific insights into the game, going beyond traditional commentary and focusing on the science behind the action. The goal is to make scientific information accessible and engaging for players, coaches, parents, and fans of hockey.

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The Sunshine Factor: Vitamin D and Performance in Hockey Players

The Sunshine Factor: Vitamin D and Performance in Hockey Players

This episode explores how vitamin D levels relate to performance, immunity, and recovery in young elite hockey players. Discover how deficiency impacts peak power and upper-body strength, and why moni...

31 Loka 20258min

Life After Hockey: The Lasting Impact of Injuries on Retired Players

Life After Hockey: The Lasting Impact of Injuries on Retired Players

This episode explores how injury-related retirement affects the long-term quality of life for ice hockey players. From chronic pain and physical limitations to emotional struggles and social adaptatio...

24 Loka 202516min

The Science of Speed: Sprinting and Direction Changes in Ice Hockey

The Science of Speed: Sprinting and Direction Changes in Ice Hockey

This episode dives into the mechanical factors that drive sprinting and change of direction (COD) in ice hockey. Learn how force-velocity profiles, power output, and technique contribute to performanc...

17 Loka 202512min

Hip Surgery and Comebacks: What the Numbers Say

Hip Surgery and Comebacks: What the Numbers Say

Hip injuries are a serious concern in elite ice hockey. In this episode of 'The Science of Hockey,' The Analyst dives into research on femoroacetabular impingement syndrome (FAIS) and explores how pro...

10 Loka 202511min

Heads Up: How Education Impacts Concussion Awareness in Ice Hockey

Heads Up: How Education Impacts Concussion Awareness in Ice Hockey

This episode investigates whether concussion education programs actually improve knowledge and behavior among hockey players. Learn how well players understand symptoms, risks, and reporting—and what ...

3 Loka 202511min

Beyond Helmets: Do Mouthguards and Visors Prevent Youth Hockey Injuries?

Beyond Helmets: Do Mouthguards and Visors Prevent Youth Hockey Injuries?

This episode explores the effectiveness of mouthguards and visors in preventing injuries among youth ice hockey players. Learn which protective equipment reduces risk—and which may offer limited benef...

26 Syys 202511min

Post-Career Pain: Substance Use in Retired Pro Hockey Players

Post-Career Pain: Substance Use in Retired Pro Hockey Players

This episode explores substance use and availability among ex-professional ice hockey players. Learn how pain, mental health, and team culture influence the use of prescription and recreational drugs—...

19 Syys 202513min

Born to Perform? Exploring the FAAH Gene in Elite Hockey Players

Born to Perform? Exploring the FAAH Gene in Elite Hockey Players

This episode explores the link between the FAAH gene polymorphism and performance traits in elite hockey players. Discover how a genetic variant may influence motivation, pain tolerance, and resilienc...

12 Syys 202513min

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