
Women’s Ice Hockey Injuries: Trends and Challenges in the NCAA
This episode delves into the injury landscape of NCAA women’s ice hockey from 2014 to 2019. Learn about the most common injuries, like concussions and strains, and how competition and practice differ ...
1 Maalis 202527min

Junior Hockey Injuries: From Overuse to Acute Challenges
This episode explores the prevalence and impact of injuries and illnesses among junior male elite ice hockey players in Norway. Learn about acute injuries, overuse issues, and the factors influencing ...
28 Helmi 202519min

From Competition to Connection: Promoting Positivity in Hockey
This episode explores how dynamic social norms can enhance sportspersonship, learning, and enjoyment in youth ice hockey. Discover how parents' attitudes influence players’ on-ice behavior and overall...
26 Helmi 202517min

Wearables and AI: Transforming Hockey Performance Data
Explore how ultra-wideband (UWB) positioning and wearable sensors are revolutionizing ice hockey analytics. This episode covers advanced player tracking, activity recognition, and the integration of m...
24 Helmi 202514min

Fatigue Fighter: How Carbohydrate Rinsing Boosts Overtime Play
Explore the groundbreaking effects of carbohydrate mouth-rinsing on male ice hockey players. This episode examines how rinsing improves high-intensity skating and sprint performance during overtime pe...
22 Helmi 202516min

Caffeinated Chewing Gum: Does It Improve On-Ice Performance?
Explore the effects of caffeinated chewing gum on elite ice hockey players dealing with jet lag. This episode dives into how caffeine impacts off-ice explosiveness and why it might not translate to on...
21 Helmi 202513min

Mental Health in Women’s Hockey: Breaking the Silence
This episode explores mental health and well-being among players in the Swedish Women’s Hockey League. Learn about the prevalence of anxiety, depression, and sleep issues, and how psychological flexib...
19 Helmi 202519min

Training for Agility: Off-Ice to On-Ice Success in Hockey
Explore how off-ice agility drills contribute to on-ice skating performance for adolescent hockey players. This episode dives into a groundbreaking study comparing the effectiveness of on-ice and off-...
17 Helmi 202514min



















