The Self Love Revolution

I absolutely love this two permission slips. This week we're talking about banishing the shame around telling your friends that you go to sex parties and how to build the confidence to do a stand up g...

20 Kesä 202422min

There's a big difference between being lonely and choosing to be alone. Two years ago, I left my husband, packed up my belongings and travelled around the US on a bright pink bus. I met hundreds of wo...

17 Kesä 202436min

How difficult is it for you to be unapologetically sexy? And why do women find this such a challenge? In this week's episode I'm joined by Libby DeLana - a creative director and author of DoWalk, all ...

13 Kesä 202425min

Content warning: This episode contains discussions around eating disorders.Feeling beautiful has nothing to do with what you look like. That's easier said than done, mind you. Motherhood saw me put on...

9 Kesä 202442min

Welcome to the bonus episodes of the Self Love Revolution! I’m on a mission to give women everywhere permission to shed their shame. Each week I'll be joined by one of the wisest women I know, and we'...

6 Kesä 202423min

I refuse to become invisible as I age. Getting older is challenging, but I have found a power and strength in ageing; I didn't anticipate my 50s being my bad bitch era. This episode is going to show y...

3 Kesä 202432min

Welcome to the bonus episodes of the Self Love Revolution! I’m on a mission to give women everywhere permission to shed their shame. Each week I'll be joined by one of the wisest women I know, and we'...

30 Touko 202423min

Friendships are some of the most important relationships you’ll ever have in your life. As life ebbs and flows, so do friendships. A true friend for me holds you up, holds you accountable, shows up to...

26 Touko 202445min