I give myself permission to... Take control of the TV remote and let my light shine
Welcome to the bonus episodes of the Self Love Revolution! I’m on a mission to give women everywhere permission to shed their shame. Each week I'll be joined by one of the wisest women I know, and we'...
23 Touko 202420min
The power of forgiveness
What does forgiveness mean to you? You probably jump to a time where someone has done you wrong. There's no magical button that can make that hurt or anger vanish, but instead this episode is going to...
19 Touko 202437min
I give myself permission to... Sunbathe topless and to give zero f*cks what others think
Welcome to the bonus episodes of the Self Love Revolution! I’m on a mission to give women everywhere permission to shed their shame. Each week I'll be joined by one of the wisest women I know, and we'...
16 Touko 202425min
The F Word: A guide to busting finance shame
It's not the F word I like to use - bloody finances. I've been in debt for nearly my whole adult life. I have also battled a decades-long shopping addiction: choosing trainers over the rent and ruinin...
12 Touko 202445min
I give myself permission to... Quit and admit defeat and to fall in love again
Welcome to the bonus episodes of the Self Love Revolution! I’m on a mission to give women everywhere permission to shed their shame. Each week I'll be joined by one of the wisest women I know, and we'...
10 Touko 202420min
Stop getting in your own way! A guide to stepping out of your comfort zone, chasing the fear and being brave
I've learned more when I'm shit scared: it's where the magic happens. It's better to try and fail, than to play it safe. Comfort is a bloody slow death. So if you need a guidebook on how to get out of...
5 Touko 202436min
I give myself permission to... Wank in front of my husband and fully own my past without shame
Welcome to the bonus episodes of the Self Love Revolution! I’m on a mission to give women everywhere permission to shed their shame. Each week I'll be joined by one of the wisest women I know, and we'...
2 Touko 202417min
The Big D, divorce: How to know when it's time to leave
On Valentine's Day, my divorce was finalised. I'd been married for nearly twenty years and separating has been one of the most brutal, soul-shifting but liberating chapters of my life. In this episode...
28 Huhti 202455min
