The Skin Real ®

The Skin Real ®

Welcome to The Skin Real, your no-nonsense guide to clear, confident, and healthy skin. If you’ve ever felt overwhelmed by skincare, confused by beauty trends? Or stuck on the ‘hot girl’ hamster wheel of youth preservation, then you Skin Friend, are in the right place. I’m your host, Dr. Mary Alice Mina, a double board-certified dermatologist with over 15 years of clinical experience. And here’s the deal, great skin isn’t just about what you put on it. It’s about how you care for yourself from the inside and out. Here we go beyond just skincare to talk wellness, vitality, nutrition, mental well-being, hormones, and everything in between. So if you’re ready for clarity, confidence, a little fun and a whole lot of skin wisdom, here’s the tea, because this is how dermatologists talk skin.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(100)

The Truth About Inflammaging: How to Stop Daily Habits from Aging Your Skin

The Truth About Inflammaging: How to Stop Daily Habits from Aging Your Skin

Grab the R.E.A.L. Skin Method ebook for 50% off. Use Code REAL50 You’ve done all the ‘right’ things: invested in quality skincare, followed the routines, even cleaned up your diet, yet your skin still...

27 Loka 202533min

Why Success Isn’t the Cure for Midlife Burnout

Why Success Isn’t the Cure for Midlife Burnout

Grab the R.E.A.L. Skin Method ebook for 50% off. Use Code REAL50 There’s a moment many women in midlife recognize, when the reflection in the mirror feels slightly unfamiliar, when the pace of life fe...

20 Loka 202531min

Midlife, Menopause, and the Skin No One Talks About (But Should)

Midlife, Menopause, and the Skin No One Talks About (But Should)

Sign up for the FREE webinar here. Shop Dr. Mina's Fall Skincare Favorites Here If you’ve ever stood in the drugstore aisle wondering if “feminine hygiene” products actually help or secretly feeling s...

16 Loka 202513min

Postpartum to Perimenopause: The Truth About the Skin No One Talks About

Postpartum to Perimenopause: The Truth About the Skin No One Talks About

Sign up for my FREE webinar here. Shop my skincare favorites here. You care for your face, your body, your mind, but when was the last time you cared for the skin down there? In this candid episode of...

13 Loka 202543min

The Real Story Behind Skincare Misinformation (and How to Protect Your Skin)

The Real Story Behind Skincare Misinformation (and How to Protect Your Skin)

Grab the R.E.A.L. Skin Method ebook for 50% off. Use Code REAL50 Are you tired of scrolling past “miracle” before-and-after photos that seem too good to be true, only to feel disappointed when your sk...

9 Loka 202515min

The Truth About Skincare on Social Media (What Dermatologists Really Think)

The Truth About Skincare on Social Media (What Dermatologists Really Think)

Visit innerglowvitamins.com and use my code DRMINA for 10% off your order at checkout. Shop My Fall Skincare Favorites Here. There’s no shortage of skincare advice online, but how much of it actually ...

6 Loka 202533min

Best Supplements for Skin & Hair After 40 (Dermatologist Explains)

Best Supplements for Skin & Hair After 40 (Dermatologist Explains)

Shop Dr. Mina's Fall Skincare Favorites Here Grab the R.E.A.L. Skin Method ebook for 50% off. Use Code REAL50 Midlife is full of changes—your skin, your hair, your hormones and with so many supplement...

2 Loka 202513min

The Only Supplements Your Skin and Hair Actually Need

The Only Supplements Your Skin and Hair Actually Need

Sign Up For My FREE Webinar Ever walked down the supplement aisle and felt totally overwhelmed? Collagen powders, protein shakes, gummies, hair growth vitamins—where do you even start, and what actual...

29 Syys 202533min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
psykopodiaa-podcast
rss-pitaisko-erota
terapiassa
rss-pt-paahtio
voi-hyvin-meditaatiot-2
rss-uplevel-by-sonja-hannus
katilon-kahvitunti
rss-vapaudu-voimaasi
kehorauhaa
rss-kuumilla-aalloilla
rss-seksicast
rss-mighty-finland-podcast
selviytyjat-tarinoita-elamasta
onnen-kuplia
rss-addiktit
rss-timeout-3