The Skin Real ®

The Skin Real ®

Welcome to The Skin Real, your no-nonsense guide to clear, confident, and healthy skin. If you’ve ever felt overwhelmed by skincare, confused by beauty trends? Or stuck on the ‘hot girl’ hamster wheel of youth preservation, then you Skin Friend, are in the right place. I’m your host, Dr. Mary Alice Mina, a double board-certified dermatologist with over 15 years of clinical experience. And here’s the deal, great skin isn’t just about what you put on it. It’s about how you care for yourself from the inside and out. Here we go beyond just skincare to talk wellness, vitality, nutrition, mental well-being, hormones, and everything in between. So if you’re ready for clarity, confidence, a little fun and a whole lot of skin wisdom, here’s the tea, because this is how dermatologists talk skin.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(100)

The Only Supplements Your Skin and Hair Actually Need

The Only Supplements Your Skin and Hair Actually Need

Sign Up For My FREE Webinar Ever walked down the supplement aisle and felt totally overwhelmed? Collagen powders, protein shakes, gummies, hair growth vitamins—where do you even start, and what actual...

29 Syys 202533min

Is Medical Grade Skincare Worth It?

Is Medical Grade Skincare Worth It?

Download my Free Guide 'In My Perimenopause Era' Are you spending hundreds on skincare that's actually worse than what's sitting on drugstore shelves? As a dermatologist, I see it every day: patients ...

25 Syys 202518min

Inclusive Beauty, Real Research: How Skincare Is (Finally) Changing

Inclusive Beauty, Real Research: How Skincare Is (Finally) Changing

Download my Free Guide 'In My Perimenopause Era' Tired of falling for marketing hype and wondering if that $200 serum is actually worth it? This week’s episode will change how you think about everythi...

22 Syys 202542min

The Truth About Your Skin Down There

The Truth About Your Skin Down There

Sign Up For My FREE Webinar Grab the R.E.A.L. Skin Method ebook for 50% off. Use Code REAL50 Is vaginal burning, itching, or pain just “a normal part of aging”? Absolutely not—and you don’t have to su...

18 Syys 202515min

Menopause & Vulvar Health: What No one told you

Menopause & Vulvar Health: What No one told you

Grab the R.E.A.L. Skin Method ebook for 50% off. Use Code REAL50 Shop Dr. Mina's Fall Skincare Favorites Here When was the last time you thought about your vulvar health? If your answer is “never,” yo...

15 Syys 202545min

Do You Need a Menopause Makeover?

Do You Need a Menopause Makeover?

Grab the R.E.A.L. Skin Method ebook for 50% off. Use Code REAL50 Download my Free Guide 'In My Perimenopause Era' Menopause may be natural, but that doesn’t mean you have to just “deal with it.” For t...

11 Syys 202520min

Menopause Makeover: Rewriting the Rules on Aging & Skin

Menopause Makeover: Rewriting the Rules on Aging & Skin

Shop Dr. Mina's Fall Skincare Favorites Here What do you do when the face in the mirror doesn’t match how you feel inside? Welcome to the skin shift that happens in midlife — a direct result of hormon...

8 Syys 202535min

How to Never Forget Sunscreen Again

How to Never Forget Sunscreen Again

Download my Free Guide 'In My Perimenopause Era' Download the Ultimate Affordable Skincare Guide Want to know the #1 dermatologist-approved secret to glowing skin for life? In this episode, I share my...

4 Syys 202520min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pitaisko-erota
meditaatiot-suomeksi
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-pt-paahtio
rss-uplevel-by-sonja-hannus
junnut-pelissa
rss-kuumilla-aalloilla
katilon-kahvitunti
terapiassa
selviytyjat-tarinoita-elamasta
rss-vapaudu-voimaasi
rss-mighty-finland-podcast
rss-seksicast
paritellen
kehorauhaa
rss-timeout-3