EP 198: The Principles Of Athlete Development From High School to the Pro’s w/ Eric Cressey
Eric Cressey has been a friend and someone that has set the highest standard in coaching and being a pro at the highest level; and someone I have learned from and continue to learn from. I connected w...
25 Huhti 202558min
EP 197: The No BS Guide To Upgrading Your Mindset and Life w/ Paul Mort
Catching up with my close friend Paul Mort is always insightful, loaded with value, combined and combined with a lot of laughs. If you want to get better as a father, husband, business man, and human,...
5 Huhti 20251h 7min
EP 196: How To Become Extremely Productive & The Dark Side of Discipline w/ Craig Ballantyne
I’ve known Craig for over 15 years and met him when he was one of the first successful online coaches in the fitness space with Turbulence Training. Since then Craig has become one of the most sought ...
25 Maalis 20251h 6min
EP 195: Off Season & In Season Basketball Sports Performance, and Becoming A Great Coach w/ Zack Zillner
Zack is someone I knew of and followed through our network and the great work he does. We were formally introduced to by our mutual friend, Megan. From there we connected in Austin, TX then I went on ...
17 Maalis 20251h 3min
EP 194: Debunking Nutrition Myths, The Truth About Overcoming Weight Loss Plateaus, & GLP-1 Insights w/ Allan Bacon
I’ve been excited about having a conversation with Allan as I’ve been following him for a while and love his approach to coaching and education when it comes to nutrition and fitness. I specifically w...
5 Maalis 20251h 12min
EP 193: Building and Maintaining Strength & Athleticism in Pregnancy/Postpartum w/ Brianna Battles
Having this conversation with Brianna was so impactful as my life partner, Wytia, is currently in week 28 of her pregnancy and is an woman dedicated to fitness and staying athletic and this pregnancy ...
3 Maalis 202556min
EP 192: The Busy Guy Off Season Strength Program, 4 Traits of Elite Athlete & Coaches, How To Implement Plyometrics Q & A
I answer 4 questions in depth from in person clients, DM’s I received, comments to some of my posts, as well as a nutrition coaching scenario from a client I’m coaching. I love doing these episodes an...
11 Helmi 202554min
EP 191: 20 Years Of Wisdom To Be A Better Coach & Build A Better Coaching Career w/ Dean Somerset
It was great to catch up with Dean as we haven’t talked in a while since he was busy being fully booked as a coach 40-50 hours a week (and what he’s been doing for 20 years!). We talk about how to bec...
5 Helmi 202555min
