What Happened When Chelsea Started Walking 10,000 Steps
Walk with Dave as he tells the story of New York writer Chelsea's commitment to reaching 10,000 steps a day. Support the podcast HERE Get your free guide to building a 90 day fitness chain HERE Read C...
10 Kesä 202210min
An Important Podcast Update
During today's ten-minute walk, Dave provides an update on the podcast and what's next. To help support the podcast tap HERE Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy...
9 Kesä 202210min
The Sounds Of Walking At Night
Dave changes it up and goes for a walk after sunset and tries to figure out what he's hearing. Support the podcast HERE Get your free guide to building a 90 day fitness chain HERE Learn more about you...
8 Kesä 20229min
A Mindset Shift
Dave issues a one-week challenge during today's ten-minute walk. Support the podcast HERE Het your free guide to building a 90 day fitness chain HERE Learn more about your ad choices. Visit megaphone....
7 Kesä 202210min
Building Stronger Relationships By Walking Together
Dave talks about how walking together has been a huge benefit for his marriage. Support the podcast HERE Check out free walking resources HERE Learn more about your ad choices. Visit megaphone.fm/adch...
6 Kesä 202210min
Why The Right Shoes Matter!
During today's ten minute walk, Dave talks about what happened when he started wearing different shoes. Support the podcast HERE Get your free guide to building a 90 day fitness chain HERE Learn more ...
5 Kesä 202210min
This Podcast Is Helping Me
During today's ten-minute walk, Dave mentions three recent podcast reviews. Go HERE for free walking resources. Support the podcast HERE Learn more about your ad choices. Visit megaphone.fm/adchoicesS...
4 Kesä 202210min
What Motivated You To Start?
Take a ten-minute walk with Dave as he tells the story of Jonna and what motivated her to get started. He also talks about Jonna's excuse to wait as long as she did. Download your free guide to buildi...
3 Kesä 202210min
