What Is Your Fitness Chain?
During today's windy ten-minute walk, Dave comments on a recent review in Apple Podcasts and talks about the motivating power of a "fitness chain." Check out a bunch of free walking resources HERE Lea...
4 Huhti 20229min
When You Feel Walking Isn't Really Exercise
During today's ten-minute walk, Dave talks about the former NFL player who lives down the street and walks every day for fitness. Check out a bunch of free walking resources HERE Learn more about your...
3 Huhti 202210min
Your Opinion Matters
During today's ten-minute walk, Dave asks a favor. Check out a bunch of free walking resources HERE Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.co...
2 Huhti 202211min
Why Walking Is The Best Exercise on The Planet
During today's ten-minute walk, Dave talks about what happened yesterday that reinforced a core belief about walking. Check out free walking resources HERE Learn more about your ad choices. Visit mega...
1 Huhti 202210min
Be Like Ava
During today's ten-minute walk (on a special day), Dave talks about three fitness lessons he's learned from his wife, Ava. Check out some free walking resources HERE Learn more about your ad choices. ...
31 Maalis 202211min
Talking And Walking Backwards
During today's ten-minute walk, Dave is looking for something in the sky and finds himself (briefly) walking backwards (and not falling down) Check out a bunch of free walking resources HERE Learn mor...
30 Maalis 202211min
The Fitness Finish Line
During today's ten minute walk, Dave talks about someone who set the example of what an exercise goal really should be. Check out free walking resources HERE Learn more about your ad choices. Visit me...
29 Maalis 202210min
You Are Countercultural
During today's ten-minute walk, Dave talks about how, as a culture, we don't like to walk. Check out free walking resources HERE Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Priva...
28 Maalis 202211min
