My Shrinking Attention Span
Dave uses today's ten-minute walk to improve his shrinking attention span.dave@walkingisfitness.comDownload your FREE 30 Day Fitness Chain TrackerSupport the mission of Walking is Fitness and buy Dave...
29 Heinä 11min
Dave Has A New Step Tracker
You'll hear why Dave made the change and what he really likes about his new tracker. You'll also hear one of the cool features midway through today's ten-minute walk.dave@walkingisfitness.comDownload ...
28 Heinä 10min
The Benefits Of Walking For Gut Health
Five important ways that a habit of walking can improve your gut health.dave@walkingisfitness.comDownload your FREE 30 Day Fitness Chain TrackerSupport the mission of Walking is Fitness and buy Dave a...
27 Heinä 10min
Does This Inspire You Too?
Dave shares a couple stories about people walking that he recently saw in the media.dave@walkingisfitness.comDownload your FREE 30 Day Fitness Chain TrackerSupport the mission of Walking is Fitness an...
26 Heinä 10min
Daily Chores As Walking Opportunities
Chores can either be an annoyance or an opportunity to invest in your future health. During today's ten-minute walk, Dave shares how his perspective on daily chores has changed over the years.dave@wal...
25 Heinä 10min
Greatest Walking Song Ever
Dave makes the case for the greatest song about walking AND demonstrates how lacking his musical talent is.dave@walkingisfitness.comDownload your FREE 30 Day Fitness Chain TrackerSupport the mission o...
24 Heinä 10min
Reverse Vacation Walking Syndrome
Have you ever experienced this? Angel did. During today's ten-minute walk, Dave sorts through the challenge of Reverse Vacation Walking Syndrome.dave@walkingisfitness.comDownload your FREE 30 Day Fitn...
23 Heinä 10min
LET'S GO ON A quiet WALK
The value of a walk with no audio in your ears. dave@walkingisfitness.comDownload your FREE 30 Day Fitness Chain TrackerSupport the mission of Walking is Fitness and buy Dave a coffeeSee Privacy Polic...
22 Heinä 10min
