It's Not Enough
This can be such a discouraging thought. During today's ten-minute walk, Dave talks about how he reframed this feeling recently.dave@walkingisfitness.comDownload your FREE 30 Day Fitness Chain Tracker...
21 Heinä 10min
Can I Interest You In A Little History?
Today is the 57th anniversary of a very famous walk, During today's ten-minute walk, Dave will try and make this interesting for those who aren't as fascinated by it as he is.dave@walkingisfitness.com...
20 Heinä 10min
Do These Three Things If You Have To Stop Walking
Stopping can be really discouraging. But, there are three things you can do to make the re-start easier.dave@walkingisfitness.comDownload your FREE 30 Day Fitness Chain TrackerSupport the mission of W...
19 Heinä 10min
Who's Your Favorite Walking Companion?
Dave shares results from a recent poll in the Walking Friends Community during today's ten-minute walk.Check out the Walking Friends CommunityTell Dave your walking story:dave@walkingisfitness.comDown...
18 Heinä 10min
Expert Advice From Someone Who Walked In Hot Weather Every Day
Here's what a mailman learned from decades of walking in super hot weather every day.What's your walking story?dave@walkingisfitness.comDownload your FREE 30 Day Fitness Chain TrackerSupport the missi...
17 Heinä 10min
The Value Of Doing A Hard Thing
Larry is doing a hard thing with his walks. During today's ten-minutes, Dave shares what Larry is doing and the value of doing it.dave@walkingisfitness.comDownload your FREE 30 Day Fitness Chain Track...
16 Heinä 10min
Is This Hurting Your Walking Motivation?
A few days in Oceanside California reveals a motivation zapper for Dave.dave@walkingisfitness.comDownload your FREE 30 Day Fitness Chain TrackerSupport the mission of Walking is Fitness and buy Dave a...
15 Heinä 10min
What Are People Asking About Walking?
Here are some of the popular questions people are asking on-line about walking.dave@walkingisfitness.comDownload your FREE 30 Day Fitness Chain TrackerSupport the mission of Walking is Fitness and buy...
14 Heinä 10min
