It's Your Turn
Join the Walking Friends Community on PatreonTake the Walking Survey. Just 11 questions...and eight are multiple choiceDownload the October Walking Scavenger Hunt ListSee Privacy Policy at https://art...
18 Loka 202511min
The US Capitol
Today's ten-minute walk happens on the grounds of the US Capitol in Washington DC.Join the Walking Friends Community on Patreon for exclusive, ad-free, longer episodes of Walking is FitnessDownload yo...
17 Loka 202512min
Welcome To My Favorite Coffee Shop
Dave walks to his favorite coffee shop during a brief visit to Washington DC.Join the Walking Friends Community on Patreon for exclusive, ad-free, longer episodes of Walking is FitnessDownload your FR...
16 Loka 202512min
What Do You Feel When You Miss A Walk?
A friend of Dave's recently made a comment about walking and how he feel's when he misses a day. During today's ten-minute walk, Dave talks a bit more about that.Join the Walking Friends Community on ...
15 Loka 202510min
One Day At A Time
Kathy has a different approach to her daily walking goals. During today's ten-minute walk, Dave talks more about Kathy's perspective.Join the Walking Friends Community on Patreon for exclusive, ad-fre...
14 Loka 202511min
The Joys Of A Morning Walk
There's something pretty special about an early morning walk. During today's ten-minute walk, Dave shares a comment from Mike, who's a farmer and truly enjoys his morning walk.Join the Walking Friends...
13 Loka 202511min
Is Walking Hard?
A comment from Chuck about the challenge of creating an exercise habit is the focus of today's ten-minute walk.Join the Walking Friends Community on Patreon for exclusive, ad-free, longer episodes of ...
12 Loka 202510min
Mila's List Is Ready!
Last week, ten-year-old Mila requested a scavenger hunt list that can be used while walking. During today's ten-minute walk, Dave talks about how this unique list came together and offers it to you!Ge...
11 Loka 202511min
