A Car Free Life
Walking more, for some, opens up the possibility of getting rid of the car. During today's ten-minute walk, Dave shares the story of someone who's been able to do that.Check out Walking is Fitness on ...
24 Maalis 202510min
When Is The Best Time Of Day To Walk?
Walking at different times of day offers different benefits. During today's ten-minute walk, Dave looks at the pros and cons of four day parts for walking.Check out Walking is Fitness on YouTubeSuppor...
23 Maalis 202510min
Half The Year Walking Inside!
Walking is beneficial even when you can't get outside. During today's ten-minute walk, Dave shares a comment from someone who lives where it's really cold!Check out Walking is Fitness on YouTubeSuppor...
22 Maalis 20259min
Is 10,000 Steps Worth It?
10,000 steps is a really popular goal, but is it worth the extra time it takes? During today's ten-minute walk, Dave does the math and talks about the extra benefits of reaching 10,000 steps.Check out...
21 Maalis 202510min
When The People You Love Don't Want To Walk
It's hard when people we love don't want to walk. During today's ten-minute walk, Dave offers a perspective on this.Check out Walking is Fitness on YouTubeSupport the podcast with a virtual coffee thr...
20 Maalis 20259min
What Grabs Your Attention While Walking?
During today's ten-minute walk, Dave talks about five things that always grab his attention while walking.Check out Walking is Fitness on YouTubeSupport the podcast with a virtual coffee through Buy M...
19 Maalis 202510min
How Walking More Can Help You Save Money
Walking has very real financial benefits. During today's ten-minute walk, Dave talks about five ways walking can save you money.Check out Walking is Fitness on YouTubeSupport the podcast with a virtua...
18 Maalis 202510min
A Walk Around The World
Jean Belliveau took 11 years to walk around the world. During today's ten-minute walk, Dave explains why Jean undertook this adventure and the reason he also spent a night in jail along the way.Check ...
17 Maalis 20259min
