221. How To Move On Even If You Can’t Stop Thinking About Your Ex w/ Cole Zesiger

221. How To Move On Even If You Can’t Stop Thinking About Your Ex w/ Cole Zesiger

Breakups aren’t fun, but they don’t have to break you.

In this episode, I’m joined by breakup coach Cole Zesiger to talk about why we ruminate, how to stop comparing new dates to an ex, and when you are actually ready to date again. We also get into his divorce story, real healing strategies, and at the end we get into a dating dilemma about staying in touch with exes.


Connect with Cole Zesiger:

Instagram: https://www.instagram.com/coachcolezesiger

YouTube: https://www.youtube.com/channel/UCbR-Co-YONE96kmIsxQPstA

Get Cole's Book!

Ex's and No's: The Breakup Advice You Don't Want to Hear


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Episoder(260)

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237. Surviving the Worst Parts of Dating w/ Rory Uphold

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236. When to Move In (And What No One Tells You About Living Together)

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233. Why You Obsess Over Someone You Barely Know w/ Sabrina Bendory

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27 Jan 34min

231. What We Get Wrong About Avoidant Attachment w/ Travis Ambrose

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