282. Being Better: Imposter Syndrome be GONE
Does your imposter syndrome stop you from doing cool shit? Do you feel like you don’t deserve success when you get it? My beautiful bean you don’t have to live your life ruled by imposter syndrome. In...
8 Jan 202414min
281. Being Better: Ambition - What it is, how to get more of it, and why it'll change your life
Episode 8 of Being Better and let's talk AMBITION my beans. What is it, how to increase it, and how to stop self-sabotaging your own goals. LINKS: Listen to my episode '124 Ambition – What is it...
7 Jan 202419min
280. Being Better: How to form a habit that STICKS!
It's episode 7 of being Better and let’s talk habits. Is the way you’re setting a habit actually setting yourself up to fail? Is there a better way to do it? You bet your arse there is. We’re going th...
6 Jan 202413min
279. Being Better: Heartbreak 101 - Breakups, letdowns, and moving on
Episode 6 of Being Better and I'm digging into heartbreak. I'm taking on some meaty questions like "What do you do when you mutually break up with someone and they instantly date their ex?", "How do y...
5 Jan 202415min
278. Being Better: Letting go of regret and moving on
It’s episode 5 of Being Better and today we’re talking regrets; how to live with them, understanding their purpose, and having the courage to tell them (politely) to f*ck off. LINKS: Listen to m...
4 Jan 202411min
277. Being Better: How to keep a promise to yourself
Welcome to episode 4 of Being Better and today we’re taking about honouring a commitment to yourself. Do you trust yourself enough to make promises you can keep? If you’ve ever broken a promise to yo...
3 Jan 202415min
276. Being Better: Soft Action, Bold Action and the secret to getting stuff done
Do you procrastinate more than you commit to doing what you need to do to achieve your goals? It’s episode 3 of my Being Better series to get your 2024 started with a bang. In this ep we’re talking so...
2 Jan 202412min
275. Being Better: Nailing Your New Year's Resolutions
In episode 2 of my Being Better series we’re talking new years resolutions! What are they, how to make a good one, and why it feels so good to set a goal at this time of year (and how to make one that...
1 Jan 202415min
