PCOS Secrets: Beyond Hormones

PCOS Secrets: Beyond Hormones

Dr. Chelsea Eilts reveals the neuroendocrine and metabolic roots of PCOS, beyond simple hormone imbalances. Learn functional strategies for blood sugar, stress, and circadian rhythm to restore balance and reclaim your health.

----

In this episode of the Hormone Heroines Podcast, Dr. Chelsea Eilts, a naturopathic doctor and functional health expert, explains that PCOS is more than a hormone issue — it’s a neuroendocrine metabolic disorder. She dives into the root causes, including blood sugar instability, adrenal stress, and circadian rhythm disruption, offering functional solutions beyond conventional symptom management.

Listeners learn actionable strategies: stabilizing blood sugar through nutrition, supporting adrenal health with stress reduction and adaptogens, and restoring circadian rhythms through light, movement, and sleep optimization. Dr. Eilts emphasizes that long-term symptom resolution is possible with consistent lifestyle and functional interventions, challenging the myth that women must simply "manage" PCOS forever.

----

Dr. Chelsea Eilts is a naturopathic doctor, doctor of classical Chinese medicine, and functional health expert. She empowers women to understand and address the root causes of PCOS and other hormonal imbalances through holistic, science-backed strategies.

----

Instagram: @hormone_heroines

TikTok: @hormone_heroines

Youtube: @HormoneHeroines

Website: ⁠www.blossominglongevity.com⁠

----

Dr. Chelsea's website: www.aurumsage.com

Somatic Guided practice: https://drive.google.com/file/d/1TFbAs4iez28na0w2V1yBWLK6BL7n3rx8/view?usp=sharing

----

PODCAST

Thank you for listening.

Please subscribe and share.

This podcast is produced by DrTalks.com

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drtalks.com/podcast-service/

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(40)

Why Women with PCOS Have 3x More Gum Disease (And What It Means for Your Hormones)

Why Women with PCOS Have 3x More Gum Disease (And What It Means for Your Hormones)

In this episode of Hormone Heroines, we sit down with Christine Horton — women's health coach, dental hygienist, and Programs and Advocacy Co-Director for the PCOS Awareness Association — to explore t...

29 Jul 31min

The Gut Bacteria Secretly Controlling Your Estrogen

The Gut Bacteria Secretly Controlling Your Estrogen

In this episode of Hormone Heroines, we sit down with Lisa Smith, host of the Pretty Well podcast, to unpack the deep connection between gut health and hormone balance.Lisa breaks down gut dysbiosis u...

22 Jul 25min

The Natural GLP-1 Alternative

The Natural GLP-1 Alternative

In this episode of Hormone Heroines, we sit down with Sarah Kennedy, founder and CEO of Calocurb, to explore the science behind natural GLP-1 activation and appetite regulation.Sarah explains how our ...

15 Jul 28min

Vaginal Health Deep Dive

Vaginal Health Deep Dive

In this episode of Hormone Heroines, we sit down with Dr. Christina Enzmann, board-certified OB-GYN and menopause specialist, to discuss genitourinary syndrome of menopause (GSM)—a commonly overlooked...

8 Jul 29min

Burning Mouth Syndrome: Why Women Are Dismissed & What May Actually Help

Burning Mouth Syndrome: Why Women Are Dismissed & What May Actually Help

In this episode of Hormone Heroines, we sit down with Dr. Susan Sklar, physician and founder of Hope for Burning Mouth, to discuss Burning Mouth Syndrome (BMS), a chronic neuropathic pain condition th...

1 Jul 21min

Fasting for Longevity? The Science Behind Fasting-Mimicking Diets & Healthy Aging

Fasting for Longevity? The Science Behind Fasting-Mimicking Diets & Healthy Aging

In this episode of Hormone Heroines, we sit down with Renee Fitton, registered dietitian, longevity nutrition expert, and Vice President of Education and Growth at Prolon, to explore the science of fa...

24 Jun 30min

Detox, Hormones & Hidden Toxins: What Every Woman Needs to Know

Detox, Hormones & Hidden Toxins: What Every Woman Needs to Know

In this episode of Hormone Heroines, we sit down with Jeff Hoyt, wellness innovator and founder of Zeolite Labs, to explore the growing impact of environmental toxins on hormone health and overall wel...

17 Jun 34min

The Deeper Causes of Hormone Imbalance in Midlife Women

The Deeper Causes of Hormone Imbalance in Midlife Women

In this episode of Hormone Heroines, we sit down with Jenna Richardson, founder of Princeton Integrative Health and co-host of Smoke, Mirrors, and Menopause, to discuss why hormone imbalance is often ...

10 Jun 26min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
psykodrama
hvordan-har-du-det-mann
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-skravla-gar
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
foreldreradet
hjernesterk
treningsprat
g-punktet
rss-lopedrommen
klimaks
rss-garne-damer
kjed-deg-i-sovn-verdens-kjedeligste-podcast
rss-kunsten-a-leve
rss-loping-for-nybegynnere