69: Simon Luthi: The Rocket Shaman on Self Love as the First Step in Healing

69: Simon Luthi: The Rocket Shaman on Self Love as the First Step in Healing

In this powerful episode of Autoimmune Adventures, we sit down with Simon Lüthi, also known as the Rocket Shaman, to explore the science, mindset shifts, and lived experience behind mind-body healing. Simon shares how emotional states, stress chemistry, nervous system regulation, and self-connection play a critical role in chronic illness and autoimmune healing.

This conversation goes far beyond toxic positivity. Together, we unpack how learning to pause instead of react, cultivating awareness, and practicing self-compassion can create real, measurable changes in the body. Simon also reflects on dreaming beyond diagnosis, listening to the body’s early signals, and reclaiming agency in the healing journey.

If you’re navigating autoimmune disease, chronic illness, burnout, or a mystery diagnosis — or if you’re curious about integrative and whole-person approaches to healing — this episode invites you to rethink what’s possible.

🎙 Episode releases January 27

🔔 Subscribe to Autoimmune Adventures for more conversations on mind-body health, chronic illness support, and sustainable healing.

#RocketShaman #SimonLuthi #AutoimmuneAdventures #MindBodyMedicine #MindBodyConnection #AutoimmuneHealing #ChronicIllnessRecovery #SelfHealing #NervousSystemRegulation #IntegrativeHealth #WholePersonHealing #HealingJourney #ChronicIllnessSupport #HealthEmpowerment #Neuroplasticity #HealingIsPossible

Episoder(82)

74: Medical Gaslighting, Self-Trust & the Chronic Illness Hotline | Cyndii Sinex

74: Medical Gaslighting, Self-Trust & the Chronic Illness Hotline | Cyndii Sinex

If you’ve ever felt dismissed, doubted, or told “everything looks normal” while living with chronic illness — this episode is for you. In this powerful conversation, we sit down with Cyndii Sinex, MPH...

3 Mar 26min

73: Primal Diet for Autoimmune Disease | Beverly Meyer on Insulin, Inflammation & Modern Health

73: Primal Diet for Autoimmune Disease | Beverly Meyer on Insulin, Inflammation & Modern Health

If you are living with autoimmune disease, chronic inflammation, hormone imbalance, or fatigue, what you eat matters more than you may realize. In this episode of Autoimmune Adventures, we sit down wi...

24 Feb 45min

72: Beyond the Diagnosis: The Invisible Reality of Type 1 Diabetes with Rebecca Hodges

72: Beyond the Diagnosis: The Invisible Reality of Type 1 Diabetes with Rebecca Hodges

What does it really mean to live beyond the diagnosis? In this episode of Autoimmune Adventures, we sit down with award-winning filmmaker Rebecca Hodges, director of the powerful documentary Beyond th...

17 Feb 28min

71: Navigating Relationships & Intimacy with Chronic Illness with  Dr. Lisa Gray

71: Navigating Relationships & Intimacy with Chronic Illness with Dr. Lisa Gray

💘 Valentine’s Day Special Episode Valentine’s Day often focuses on romance — but when chronic illness enters a relationship, love takes on deeper, more complex layers. In this special Valentine’s epi...

10 Feb 37min

70: Regulation Over Perfection: A Sustainable Path to Autoimmune Healing with Kellie Lupsha

70: Regulation Over Perfection: A Sustainable Path to Autoimmune Healing with Kellie Lupsha

Healing doesn’t have to be extreme to be effective. In this episode of Autoimmune Adventures, hosts Stacy and Becky are joined by Kellie Lupsha, who shares an encouraging, science-backed perspective o...

3 Feb 37min

68: Veronique Ory on Yoga, Blue Zones, and Learning to Love Yourself

68: Veronique Ory on Yoga, Blue Zones, and Learning to Love Yourself

Episode releases January 20th What if autoimmune healing isn’t about fighting your body—but learning how to support it? In this episode of Autoimmune Adventures, we’re joined by Véronique Ory, an expe...

20 Jan 46min

67: Than Our Genes: Understanding Autoimmune Risk with Genetic Counselor Amber Sher

67: Than Our Genes: Understanding Autoimmune Risk with Genetic Counselor Amber Sher

Are we defined by our genes—or are we more than what we inherit? In this episode of Autoimmune Adventures, we sit down with Amber Sher, certified genetic counselor and host of the podcast Gods and Gen...

13 Jan 44min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-strid-de-norske-borgerkrigene
mikkels-paskenotter
foreldreradet
rss-bisarr-historie
treningspodden
jakt-og-fiskepodden
sinnsyn
rss-kunsten-a-leve
hverdagspsyken
ukast
rss-sunn-okonomi
rss-bak-luftfarten
fryktlos
tomprat-med-gunnar-tjomlid
lederskap-nhhs-podkast-om-ledelse
gravid-uke-for-uke
hagespiren-podcast