1688 || reclaim what you care about

1688 || reclaim what you care about

Every step in the right direction is a step in the right direction. Energetic changes are the best form of resistance we have. When you reclaim your energy, it gets easier to see clearly where you’re giving it away for free.


Read episode scripts on Julie's Medium Blog.


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Episoder(1798)

Day 125 || Expectations

Day 125 || Expectations

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Day 124 || Do Less, Better

Day 124 || Do Less, Better

Do less, better. Pare down your to do lists to the essentials and then put your heart into accomplishing those essentials well. As you practice this essentialism, you will begin to see where you can m...

6 Jun 20215min

Day 123 || Leave it Better

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Day 122 || Taking it Personally

Day 122 || Taking it Personally

Try not to take things so personally. The more you detach yourself from the outcomes of things the easier this becomes. Most things aren’t about you anyway. If someone ghosts you, 9 times out of ten, ...

4 Jun 20213min

Day 121 || Shoot Your Shot

Day 121 || Shoot Your Shot

Nobody should miss an opportunity because they were too afraid to speak up. The way I look at it, is you may as well ask, cuz the worst that can happen is they tell you no.I encourage you to your shot...

3 Jun 20215min

Day 120 || Opening Up

Day 120 || Opening Up

We shouldn’t let our past experiences of being let down impact the people in our lives who aren’t going to let us down. It may take time to earn our trust but we must be willing to provide others with...

2 Jun 20213min

Day 119 || Read the room

Day 119 || Read the room

You are a powerful energetic being and you should wield that power wisely. Practice listening more genuinely and not confusing other’s words with your own interpretations. Practice responding more hon...

30 Mai 20214min

Day 118 || Boundaries > Ultimatums

Day 118 || Boundaries > Ultimatums

Boundaries come from a place of self love while ultimatums come from a place of fear. You can’t use the excuse of a boundary to attempt to control another person. Boundaries are meant to center around...

29 Mai 20213min

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