The Daily Drill ATTACK! | Spasmodic Dysphonia Voice Reset & Power Training

🚨 ATTACK MODE ENGAGED. https://youtu.be/rLfqgI3V2cY

This is not your average Daily Drill — it’s The Attack. A full-throttle, end-of-week vocal power session built specifically for those fighting Spasmodic Dysphonia and Muscle Tension Dysphonia.

If your voice breaks when the pressure hits...

If you're stuck on words with hard edges...

This is your counterattack.

CONTENTS

0:00 // TEASER

0:09 // INTRO

0:35 // WARMUP

2:26 // Tongue Tension Exercises

4:04 // GOOG GOOG Exercises

6:06 // WEE WEE Exercises

7:37 // Tongue Out Lip Rolls

⚡ What’s inside:

Precision onset drills

Staccato coordination

Clarity through consonants

Breath reset and strength work

This isn’t a quiet session. It’s the one where we fight back.

All in less than 10 minutes.

🧠 Designed for those with SD, MTD, or anyone rebuilding their voice from scratch.

📅 New episodes weekly.

🎧 Subscribe, follow, share — and most of all, train with me.

🙏 Want to support this work?

Venmo: @TheDrewHanson

CashApp: $TheDrewHanson

Zelle: Drew@DJDrewHanson.com

#SpasmodicDysphonia #VoiceExercises #DailyDrill #VocalTraining #DrewHanson #SpeechTherapy #SDRecovery #MTD #VoiceReset #SpeechRehab #ClarityTraining

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Instagram: www.Instagram.com/spasmodicdysphoniaexercises

YouTube: https://www.youtube.com/@spasmodicdysphoniaexercises

Search Spotify, Apple, and wherever you get Podcasts searching "Spasmodic Dysphonia Exercises"

The device being used is Forebrain.

https://www.forbrain.com/?affiliate=3A9905993

I also use "The Breather" for increased breath support.

https://amzn.to/3vryKDf

Daily Gallon of Water with Hours

https://amzn.to/49HiWKA

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