
Is it ADHD or am I just a complete control freak?
Send us Fan Mail New episode out now on ADHD or Life – A Couple’s Perspective 🎙️ This week Adam’s got his clipboard back (yes, really) and we’re asking the big question: is this ADHD… or is Adam just...
13 Feb 34min

Is it ADHD or does everyone spend it like Beckham? - An honest chat about impulsive spending!
Send us Fan Mail Is it ADHD or does everyone spend it like Beckham? New episode out now on ADHD or Life – A Couple’s Perspective 🎙️ and this one is a proper funny, real-life reflection of what it’s l...
6 Feb 37min

Is it ADHD or just Blue Monday?
Send us Fan Mail Is it ADHD or just Blue Monday? New episode out now on ADHD or Life – A Couple’s Perspective 🎙️ We’re talking Blue Monday, why this time of year can feel heavier, and why ADHD can m...
30 Jan 35min

Is it ADHD or Imposter Syndrome? PART DEUX!
Send us Fan Mail This week on ADHD or Life – A Couple’s Perspective, we’re back on the imposter syndrome topic… but this time we’re going full ADHD with it. Because imposter syndrome on its own is rou...
23 Jan 36min

Is it ADHD or Imposter Syndrome?
Send us Fan Mail New episode out now! 🎙️ This week on ADHD or Life – A Couple’s Perspective, Adam is absolutely pumped on coffee and ready to go… and Donna brings the topic because lately Adam’s been...
16 Jan 34min

ADHD or Life? – New Year’s Resolutions! (Happy New Year from Adam & Donna)
Send us Fan Mail ADHD or Life? – New Year’s Resolutions! (Happy New Year from Adam & Donna) 🎙️ Adam and Donna are back with the first episode of 2026, and we’re doing what everyone does this time of ...
9 Jan 32min

Is it ADHD or Is It Anxiety?
Send us Fan Mail (Final episode of 2025… and we’re going out strong.) New episode out now! 🎙️ This week, Adam and Donna tackle a big one: anxiety — how it shows up, how it overlaps with ADHD, and how...
27 Des 202534min

Is it ADHD or Life? Good, Bad and Ugly SPECIAL!
Send us Fan Mail We love our Good, Bad and Ugly segment so much...that we thought we'd make a full episode of them! We asked you to send in your stories, and you did not disappoint! 👌🤩 From late dia...
20 Des 202532min





















