Andy Triana - Biasing Your Mental Algorithm

Andy Triana - Biasing Your Mental Algorithm

​Andy Triana is a world renown private consultant with expertise in cognitive and skill-centric domains. After finishing school and competing at the world level in Strongman, Andy’s desire to help led him to forming The Performance Vibe whose intent was to coach high performing clientele and spread awareness about modern day sports performance. A few years later Andy’s desire to help was only magnified after noticing a massive gap in public knowledge about the relationship between cognition and behavior. Go Super Brain is Andy’s most recent project whose aim is to empower individuals to take control and form a healthy relationship with the “stuff” between our ears. Check him out on Instagram @gosuperbrain

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Episoder(22)

Ep. 14: What 1,000 lbs Teaches You About Life

Ep. 14: What 1,000 lbs Teaches You About Life

David Till is back.Since his first appearance on the show, David has continued building businesses, chasing bigger goals, and recently joined the very small group of people who have deadlifted 1,000 p...

28 Sep 1h

Ep. 13 Stop Chasing “Normal”: How to Actually Understand Your Lab Results

Ep. 13 Stop Chasing “Normal”: How to Actually Understand Your Lab Results

What does your bloodwork actually tell you about your health and performance?Lab results can be incredibly useful, but understanding them isn’t as simple as looking for a number to fall inside a “norm...

21 Aug 1h 1min

 Ep. 12 What Drives You? A Q&A with Connie Nightingale

Ep. 12 What Drives You? A Q&A with Connie Nightingale

Episode 12 is a little different.With Zach out this week, our producer Dawson filled in and finally got his chance to turn the microphone around and put Connie in the hot seat.This isn’t a training ep...

6 Aug 46min

Ep. 11: Transitions in Strength Sports | Off-Season, Injury & Identity

Ep. 11: Transitions in Strength Sports | Off-Season, Injury & Identity

After 12–16 weeks of laser-focused preparation, most lifters expect the hard part to be over once the meet is done. But what happens when the goal you've been chasing is suddenly behind you?In Episode...

24 Jul 38min

Ep. 10 Can Strongman Be Better? ft. Cameron Hutchison

Ep. 10 Can Strongman Be Better? ft. Cameron Hutchison

Episode 10 is here!This week we’re joined by Cameron Hutchison.At just 29 years old, Cameron has already built an incredible résumé:National Champion in the 200 lb weight class10th Place at Official S...

10 Jul 1h 2min

Ep. 9 : Course Correction, Expectations & Information Overload

Ep. 9 : Course Correction, Expectations & Information Overload

n Episode 9 of the Unfiltered Strength Podcast, we tackle a question that affects almost everyone trying to improve their health, fitness, performance, or life:Can too much information actually hold y...

26 Jun 48min

Ep. 8: What Powerlifters Get Wrong About Growth, Recovery & Performance

Ep. 8: What Powerlifters Get Wrong About Growth, Recovery & Performance

Nate Brandhorst joins the Unfiltered Strength Podcast to discuss the lessons he learned after years of chasing bigger totals and transitioning into bodybuilding and improved health.In this episode, Na...

13 Jun 1h 6min

Ep. 7: The Muscle You Refuse to Build Is Costing You Strength

Ep. 7: The Muscle You Refuse to Build Is Costing You Strength

Too many powerlifters and strongman athletes become obsessed with max-effort lifts, heavy singles, and testing strength while neglecting the one thing that drives long-term progress: building muscle.I...

29 Mai 54min

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