A Holistic Nurse Reviews The Biblio Diet by Dr Josh Axe and Jordan Rubin

A Holistic Nurse Reviews The Biblio Diet by Dr Josh Axe and Jordan Rubin

If you love learning from books that are grounded in history and backed by research, this episode is for you. The truth is, some of the oldest wisdom about food and health is still some of the most relevant — and The Biblio Diet by Dr. Josh Axe and Jordan Rubin makes a compelling case for why.

In this bonus episode, I'm sharing my review for The Biblio Diet by Dr. Josh Axe and Jordan Rubin.

In this episode, you'll learn:

  • Why this book works for readers at every level, from teenagers to holistic health educators
  • Which chapters stood out (and the one chapter that comes with an important caveat if you have Hashimoto's)
  • Why Chapter 14 alone might be worth the price of the book

Hit play and find out if The Biblio Diet deserves a spot on your reading list.

Get the book: https://a.co/d/06JarROC

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The Health with Hashimoto’s community is on Skool: https://www.skool.com/health-with-hashimotos/about

Find all links on my resource page: https://healthwithhashimotos.com/resources/

ABOUT THE PODCAST & ESTHER:

The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.

This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure or prevent any disease.

Episoder(210)

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197 // How Parasites Wrecked My Gut for a Decade and What Finally Worked ❘ Interview with Dr. Kate Davis

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196 // Freshly Milled Flour & Hashimoto's: Loophole or False Hope?

196 // Freshly Milled Flour & Hashimoto's: Loophole or False Hope?

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195 // Network Marketing & Hashimoto’s: Pros, Cons & The Financial Reality of MLM Health Supplements

195 // Network Marketing & Hashimoto’s: Pros, Cons & The Financial Reality of MLM Health Supplements

Have you ever been approached about a health product through a friend, a Facebook post, or someone you follow online — and wondered if it was actually worth it? Network marketing and MLMs are one of t...

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194 // How the Stop It Method helps women with Hashimoto's manage stress [Interview with Melanie Gray]

194 // How the Stop It Method helps women with Hashimoto's manage stress [Interview with Melanie Gray]

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9 Apr 17min

193 // Feeling Overwhelmed by Hashimoto's? Where to Start When More Info Isn't Helping

193 // Feeling Overwhelmed by Hashimoto's? Where to Start When More Info Isn't Helping

Are you doing all the things (the supplements, the protocols, the late-night Pinterest research) and still not moving forward with Hashimoto's? You might not have an information problem. You might hav...

2 Apr 17min

192 // What Consumer Reports Got Right and Wrong About Supplements for Hashimoto's

192 // What Consumer Reports Got Right and Wrong About Supplements for Hashimoto's

Are you spending money on supplements every month and still wondering if any of it is actually working? More is not always better — and not all supplements are created equal. In episode 192, Esther di...

26 Mar 22min

Why "Fatigue" Doesn't Capture It – Reviewing The Invisible Kingdom by Meghan O'Rourke

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