Relationship Assessment, Authenticity, and Moving On

Relationship Assessment, Authenticity, and Moving On

This is the first in a series, where we'll talk exclusively about relationships, dating, compatibility, and finding your person. Anyone who has been single in a last few years knows it is a whole new ballgame with social media, online dating, and digital culture, and a lot of people feel intimidated by confronting the new reality of relationships in this environment. And if you're already in a relationship you might even wonder if you're in the right one for you. So first I'll give you the tools to assess whether the relationship you're in is even viable, healthy, and satisfying. This will help you know whether you need to make some changes and cut ties. And if you're already single, it will provide some ideas on how to assess what it is that you're looking for in a partner and how to find the right person for you. This series will help empower you to make the right choices for dating, love, and partnership.


If you'd like to try the HILY Dating App, you can download it from the App Store or Google Play, or by visiting https://hily.com


DISCLAIMER: This podcast offers information for educational and entertainment purposes only and is not a substitute for professional advice. Always consult a qualified mental health provider for medical or mental health concerns. The host, guests, and network disclaim responsibility for any decisions or actions you make based on information provided by this podcast.


TDM-RESERVATION: 1. NOAI: TRUE. LEGAL NOTICE & TERMS OF USE: © 2026 WAVE Podcast Network. This content is for personal use only. Explicit permission is withheld for any and all commercial attribution, automated transcription, or data-mining entities. Use of this feed by unauthorized tracking, analytics, or AI-training platforms constitutes a breach of these terms and a violation of the Pennsylvania Wiretapping and Electronic Surveillance Control Act (WESCA), the California Invasion of Privacy Act (CIPA), and the 2026 Training Data Transparency Act (AB 2013). Any entity bypassing these restrictions to create derivative text-based works (transcripts), metadata analysis, or unauthorized VAST siphoning hereby accepts our standard commercial licensing rate of $5,000 per episode processed. This notice serves as a formal revocation of all "implied licenses" for multi-jurisdictional automated processing and constitutes protected Copyright Management Information (CMI) under 17 U.S.C. § 1202.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(148)

Navigating Dating & Relationship in the Technology Era

Navigating Dating & Relationship in the Technology Era

Today Sarah is talking to Dr. Liesel Sharabi, an associate professor in the Hugh Downs School of Human Communication and Director of the Relationships & Technology Lab at Arizona State University and ...

30 Apr 48min

What It Really Means to Change with Benoit Denizet-Lewis

What It Really Means to Change with Benoit Denizet-Lewis

What does it actually mean to change and why are we so fascinated (and suspicious) when people do? This week, Sarah sits down with Benoit Denizet-Lewis, acclaimed New York Times Magazine writer and au...

10 Apr 1h 2min

Reality TV Backlash, America's Next Top Model, Tyra Banks

Reality TV Backlash, America's Next Top Model, Tyra Banks

We're shifting gears this week, from therapy to something that I relate to personally. I recently watched the new Netflix doc about America's Next Top Model, and read up on the controversy and backlas...

12 Mar 52min

Stop Toxic Family Drama, with Internal Family Systems (IFS)

Stop Toxic Family Drama, with Internal Family Systems (IFS)

We're full steam ahead in this week's episode, Sarah is joined by Kamber Peerboom, founder of Loud Thoughts Therapy. We're learning about Internal Family Systems (IFS), Family BS, and how to navigate ...

12 Feb 53min

Practicing Stillness with Dr. Nissa Keyashian

Practicing Stillness with Dr. Nissa Keyashian

Feeling calm, restful, and focused this week, talking with Dr. Nissa Keyashian, who opens our minds and bodies with the process and practice of stillness. We explore the many ways people can employ mi...

15 Jan 48min

Managing Cognitive Overload, How to Cope with Mental Overwhelm

Managing Cognitive Overload, How to Cope with Mental Overwhelm

It's the perfect time of year to discuss mental overwhelm. Thanksgiving, Christmas preparation, family gatherings, work, social media, it all adds up. So it's good to be aware, and great to learn how ...

11 Des 202546min

Discussing Death with Special Guest Sally Rice

Discussing Death with Special Guest Sally Rice

This week on This Changes Everything Sarah invites her mom to discuss the widely avoided topic of death. How do people approach the subject, is it good for us to start discussing the inevitable? We th...

13 Nov 20251h 9min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
rss-strid-de-norske-borgerkrigene
mikkels-paskenotter
rss-bisarr-historie
jakt-og-fiskepodden
sinnsyn
rss-kunsten-a-leve
rss-sunn-okonomi
hverdagspsyken
tomprat-med-gunnar-tjomlid
rss-bak-luftfarten
ukast
fryktlos
gravid-uke-for-uke
lederskap-nhhs-podkast-om-ledelse
rss-kull