Ep. 5: Why Strength Training Changes Your Life ( Not Just Your Body)

David Till is back.Since his first appearance on the show, David has continued building businesses, chasing bigger goals, and recently joined the very small group of people who have deadlifted 1,000 p...

28 Sep 1h

What does your bloodwork actually tell you about your health and performance?Lab results can be incredibly useful, but understanding them isn’t as simple as looking for a number to fall inside a “norm...

21 Aug 1h 1min

Episode 12 is a little different.With Zach out this week, our producer Dawson filled in and finally got his chance to turn the microphone around and put Connie in the hot seat.This isn’t a training ep...

6 Aug 46min

After 12–16 weeks of laser-focused preparation, most lifters expect the hard part to be over once the meet is done. But what happens when the goal you've been chasing is suddenly behind you?In Episode...

24 Jul 38min

Episode 10 is here!This week we’re joined by Cameron Hutchison.At just 29 years old, Cameron has already built an incredible résumé:National Champion in the 200 lb weight class10th Place at Official S...

10 Jul 1h 2min

n Episode 9 of the Unfiltered Strength Podcast, we tackle a question that affects almost everyone trying to improve their health, fitness, performance, or life:Can too much information actually hold y...

26 Jun 48min

Nate Brandhorst joins the Unfiltered Strength Podcast to discuss the lessons he learned after years of chasing bigger totals and transitioning into bodybuilding and improved health.In this episode, Na...

13 Jun 1h 6min

Too many powerlifters and strongman athletes become obsessed with max-effort lifts, heavy singles, and testing strength while neglecting the one thing that drives long-term progress: building muscle.I...

29 Mai 54min