Self-Love Is Sacred: Healing Through the Body with Belén Lopez

Self-Love Is Sacred: Healing Through the Body with Belén Lopez

In this special episode of Your Self Love Bestie, Kit C. sits down with the radiant Belén Lopez—licensed massage therapist, Arvigo practitioner, and founder of Self Healing Massage—to explore the sacred intersection of self-love and healing through the body.

Belén opens up about her personal journey of learning to choose herself, overcoming self-doubt, and discovering the power of creating safe spaces for transformation. Together, we dive into what it means to truly slow down, listen to your body, and reconnect with your worth through intentional touch, womb work, and gentle daily rituals.

Whether you're navigating a life transition, craving deeper self-connection, or simply ready to love yourself in more embodied ways—this conversation will leave your heart full and your spirit grounded.

✨ Tune in to hear:

  • Belén’s self-love evolution

  • How Maya abdominal therapy transformed her path

  • Rituals to support your healing journey

  • What true empowerment feels like in the body

    XO,

    Kit C

    Website: https://www.abitofpositivity.com/

    Follow us on IG: @yourselflovebff

    TikTok: https://www.tiktok.com/@yourselflovebff

    Etsy Store: https://www.etsy.com/shop/ABitOPositivityUS ( Vision Board Planner & Self Care Planner now available)

    Until Next time!


Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(93)

You Don’t Need Closure. You Need a Boundary.

You Don’t Need Closure. You Need a Boundary.

What if the closure you’ve been waiting for isn’t another conversation?Maybe you’re waiting for the apology. The explanation. The acknowledgment. One final text. One final conversation that will someh...

2 Sep 28min

Stop Over-Explaining Your No

Stop Over-Explaining Your No

Why does saying “no” sometimes turn into a five-paragraph essay? 😂If you’ve ever declined an invitation, set a boundary, or asked for space — and then immediately felt the need to explain, apologize,...

26 Aug 24min

Why People Get Mad When You Finally Set Boundaries

Why People Get Mad When You Finally Set Boundaries

Have you ever finally said “no” and suddenly you’re the problem?When you’ve spent years being the accommodating one, setting boundaries can feel uncomfortable — especially when the people around you d...

19 Aug 30min

The Silent Ways We Abandon Ourselves (And How to Stop)

The Silent Ways We Abandon Ourselves (And How to Stop)

What if the person you've been abandoning the most... is yourself?Self-abandonment doesn't always look dramatic. More often, it's found in the quiet moments—saying "yes" when you want to say "no," ign...

5 Aug 29min

You’re Not Asking for Too Much — You’re Asking the Wrong Person

You’re Not Asking for Too Much — You’re Asking the Wrong Person

Have you ever been made to feel like your needs were “too much”? In this empowering episode of Your Self-Love Bestie, we’re breaking down the truth: you’re not asking for too much — you’re asking the ...

13 Mai 17min

The Moment You Stop Chasing Is When Everything Changes

The Moment You Stop Chasing Is When Everything Changes

What if the secret to attracting everything you want is simply… letting go?In this episode of Your Self-Love Bestie, we’re talking about detachment, feminine energy, and the powerful shift from chasin...

6 Mai 27min

Boundaries Are Self-Respect, Not Attitude

Boundaries Are Self-Respect, Not Attitude

Being “low maintenance” is not a flex.If you’re exhausted, resentful, or silently hurt — this episode is your wake-up call.In Episode 2 of Your Self-Love Bestie, we’re redefining boundaries as self-re...

18 Mar 30min

Your Attachment Style & Why You Love the Way You Do

Your Attachment Style & Why You Love the Way You Do

Why do you keep attracting the same type?Why does inconsistency feel intoxicating?Why does calm love sometimes feel… boring?It’s not coincidence.It’s conditioning.In this powerful first episode of You...

11 Mar 26min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-strid
treningspodden
foreldreradet
rss-bisarr-historie
jakt-og-fiskepodden
rss-orjasater
hverdagspsyken
rss-kunsten-a-leve
takk-og-lov-med-anine-kierulf
sinnsyn
mikkels-paskenotter
rss-impressions-2
gravid-uke-for-uke
psykt-interessant
tomprat-med-gunnar-tjomlid
fryktlos
level-up-med-anniken-binz