050. Starting Over: Perspectives for the CPTSD CycleBreaker

You are ending something, and the ending is not going the way endings are supposed to go. The other person has disappeared, or reframed you to mutual friends before you could speak, or treated avoidance as a boundary and called it growth, and you are trying to logistic your way through what is actually a threshold. In this episode I name why Starting Over inside a trauma ecosystem cannot produce grace, why the cruelty and the distortion are structural rather than personal, and what the HouseHolder CycleBreaker's actual job is at the threshold, which is not correcting the narrative externally and not hero-parenting through guilt, but reinstating reality as it is, not as others have needed you to believe it was. This episode is for you if you have said to yourself, "I don't understand how this became the story."

When You're Ready

CPTSD Resolution 101 Weekend Workshop Three days, seven people, live on Zoom. You'll leave with a clear, personalized map for your CPTSD Resolution. Offered twice a year in February and September.
https://cptsdmedicine.com/weekendworkshop

Happily Ever After — The All-Inclusive CPTSD Resolution Experience Six months of close-proximity training with me. Application required.
https://cptsdmedicine.com/services

About Dr. Tanner Wallace

Tanner Wallace, PhD and Level 3 IFS Practitioner, is the founder of CPTSD Medicine and the author of the CPTSD Medicine Healing Protocol, a proprietary applied mental health training curriculum that teaches HouseHolder CycleBreakers to resolve complex relational trauma at the root. A former tenured professor of health and human development, she left academia to build the services she could not find as a childhood trauma survivor diagnosed with Borderline Personality Disorder: a structured six-month container that trains humans to become their own best intervention scientists. Inside her signature container, Happily Ever After, she works with a small number of students to resolve, not manage, their CPTSD.

About the Podcast

Heal First, Then Pick Your Life Partner is for high-functioning adults with complex trauma who are tired of repeating painful relationship patterns. If you perform well professionally but struggle intensely in your closest relationships, this podcast helps you see why.

Each episode takes an ordinary moment of adult life — attending a family wedding, going through old photographs, ending a relationship, writing a holiday card, having a hard conversation with someone you love — and shows you what's actually happening underneath it through the lens of complex trauma. You'll hear my take on the lived experience of CPTSD, drawn from five years of building a proprietary trauma resolution curriculum and from my own work as a survivor who no longer qualifies for the diagnoses I once did.

This is diagnostic, declarative, and unlike anything else in the CPTSD space. Hosted by Dr. Tanner Wallace, PhD, founder of CPTSD Medicine.