143: Heartfelt Healing - Sonia's Story

143: Heartfelt Healing - Sonia's Story

In this episode of Rock Bottom with Ryan, Ryan interviews Sonia, a licensed psychotherapist and first-generation Mexican American from Pomona, California, about her recovery journey. Sonia shares growing up with an alcoholic father, trauma at home, and later an abusive relationship that fueled heavier drinking and drug use, including cocaine and crystal meth. She describes a serious car accident while drinking, quitting drugs when she became pregnant in 2003, and escalating alcoholism during grad school, including drinking 12–16 beers, drinking alone, hiding bottles, and experiencing severe depression and suicidal ideation. After outpatient treatment, she found Alcoholics Anonymous, got a sponsor, worked the steps, and has been sober since 12/27/2012. Sonia discusses healing through faith, AA, and brainspotting, opening her own practice, launching the podcasts “Con Amor, Your Therapist Friend” and “Soul to Soul,” and encouraging listeners to address trauma and seek professional help.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(205)

A New Chapter, An Endless Horizon - JT McKinley

A New Chapter, An Endless Horizon - JT McKinley

From Airborne Ranger to Author: Jim’s Rock Bottom, Rehab, and Recovery | Rock Bottom with RyanOn Rock Bottom with Ryan, Jim shares how his identity was shaped by being the oldest of five, chasing prod...

12 Nov 56min

Adult Problems, Childhood Wounds - Lauren Dennelly

Adult Problems, Childhood Wounds - Lauren Dennelly

Why You Never Got to Be a Kid: Parentification, ACA, and Healing | Rock Bottom with Ryan ft. Lauren DennellyIn this episode of Rock Bottom with Ryan, therapist, professor, and author Lauren Dennelly d...

9 Nov 45min

Turning the Page, Changing the VERSE - Luke

Turning the Page, Changing the VERSE - Luke

Luke’s Recovery Story: Benzo Addiction, Rehab, and Building Substance Awareness at the University of Miami | Rock Bottom with RyanIn this episode of Rock Bottom with Ryan, Ryan interviews Luke, who sh...

5 Nov 1h

Hot Girls' Healing Guide - Hayley Allens

Hot Girls' Healing Guide - Hayley Allens

From Rock Bottom to Healing Out Loud: Hayley on Sobriety, Self-Worth & The Hot Girl’s Healing GuideIn this episode of Rock Bottom with Ryan, Hayley from England shares her sobriety date (December 8, 2...

2 Nov 43min

Rebel With A Cause - Keri

Rebel With A Cause - Keri

From Trauma and Oxy Addiction to Faith-Fueled Recovery | Keri’s Story (Rock Bottom with Ryan)In this episode of Rock Bottom with Ryan, guest Keri from San Diego shares her sobriety date (February 24, ...

29 Okt 48min

The Sober Sound Healer - Kelvin

The Sober Sound Healer - Kelvin

From Prison to Purpose: Kelvin’s 17-Year Recovery Journey & the Power of Sound Healing | Rock Bottom with RyanIn this episode of Rock Bottom with Ryan, Ryan talks with Kelvin, who shares his sobriety ...

26 Okt 1h 1min

The WANT Method - Gillian

The WANT Method - Gillian

Gillian’s Sobriety Revelation: From High-Functioning Drinking to an Expanded Life | Rock Bottom with RyanOn Rock Bottom with Ryan, Gillian shares how a lifelong, normalized relationship with alcohol—s...

22 Okt 58min

Tribe Finding - Gerald Lott

Tribe Finding - Gerald Lott

Gerald Lott on Crack Cocaine, Relapse After 14 Years, and Building Sauk Valley Voices | Rock Bottom with RyanGerald Lott joins Rock Bottom with Ryan to share his story of addiction and recovery, inclu...

19 Okt 1h 15min

Populært innen Helse

fastlegen
rss-gukild-johaug
psykodrama
lydartikler-fra-aftenposten
fryktlos
hvordan-har-du-det-mann
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-skravla-gar
foreldreradet
rss-ekteskapet
morten-ramm-lar-kakla-ga-til-du-sovner
klimaks
treningsprat
g-punktet
rss-kunsten-a-leve
rss-lopedrommen
rss-loping-for-nybegynnere
rss-kull
kjed-deg-i-sovn-verdens-kjedeligste-podcast