Ep #73 Alyssa McElheny: From Olympic Trials to HYROX Elite 15

Ep #73 Alyssa McElheny: From Olympic Trials to HYROX Elite 15

On this episode of the Hybrid Sport Media podcast, we sit down with rising HYROX star Alyssa McElheny following her breakthrough Elite 15 qualification at the Warsaw Major, where she ran an incredible 55:56 - the third-fastest HYROX women’s time ever.

We dive into her background as a professional marathon runner, her journey to a 2:34:27 marathon and qualification for the 2028 US Olympic Marathon Trials, plus how she transitioned from pure endurance running into one of the fastest-rising athletes in fitness racing. Alyssa breaks down the biggest differences between a marathon engine and a HYROX engine, the challenge of compromised running, and what surprised her most stepping into the Elite 15 field.

We also talk about her rapid progression in the sport, balancing marathon training with HYROX prep, lessons learned from Warsaw, and how she’s preparing for the Elite 15 World Championships in Stockholm. If you want insight into what it takes to compete at the highest level in both endurance running and HYROX, this episode is a must-listen and Alyssa is definitely one to watch!

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Episoder(74)

Ep #72 Matt Slee: From Pro Triathlon to Elite HYROX

Ep #72 Matt Slee: From Pro Triathlon to Elite HYROX

Former pro triathlete turned HYROX athlete - Matt Slee - joins the podcast after his stellar performance at the APAC Elite Regional last month. Currently ranked #41 globally under the new Hyrox points...

13 Mai 1h 1min

Ep #71 Calypso Sheridan on Breaking Through to HYROX Elite 15

Ep #71 Calypso Sheridan on Breaking Through to HYROX Elite 15

In this week’s episode, we welcome back one of the fastest-rising names in the HYROX Elite 15 - Australia's Calypso Sheridan.Fresh off an incredible APAC Regional weekend where she qualified for both ...

6 Mai 46min

Ep #70 Meg Martin on Breaking Records & Mastering Hyrox Doubles

Ep #70 Meg Martin on Breaking Records & Mastering Hyrox Doubles

In this week's episode, we’re joined by one of Australia’s most decorated Hyrox athletes - Meg Martin. A 2 x HYROX Age Group World Champion, Elite 15 doubles qualifier and a Women’s Open Doubles world...

29 Apr 40min

Ep #69 From Regional to Elite: Dexter Buchanan’s Breakthrough to HYROX Elite 15

Ep #69 From Regional to Elite: Dexter Buchanan’s Breakthrough to HYROX Elite 15

Fresh off his breakthrough performance at the APAC Regional in Brisbane, Dexter Buchanan joins us to unpack what it really took to qualify for the Hyrox Elite 15.In this episode, we dive into Dexter's...

22 Apr 41min

Ep #68 HYROX Warsaw Elite 15 Major Preview with Ian Kay

Ep #68 HYROX Warsaw Elite 15 Major Preview with Ian Kay

It's that time again...the final major for the HYROX 25/26 season is here and we're breaking it all down with our good friend Ian Kay from UKHXR. The fourth and final major will take place in Warsaw o...

14 Apr 1h 19min

Ep #67 Nailing your Hyrox PB with Josh Clark

Ep #67 Nailing your Hyrox PB with Josh Clark

In this week's episode, we sit down with hybrid athlete and coach Josh Clark who’s been quietly building one of the most impressive progressions in fitness racing.With over 15 Hyrox races under his be...

8 Apr 47min

Ep #66 HYROX APAC Brisbane Regional Preview

Ep #66 HYROX APAC Brisbane Regional Preview

In this week's episode, Bernice is joined by Chris Bayens and Dom Sheppard to preview the upcoming HYROX APAC Regional elite races in Brisbane. With both singles and doubles races happening over Frida...

2 Apr 1h 1min

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