Ep #73 Alyssa McElheny: From Olympic Trials to HYROX Elite 15

Ep #73 Alyssa McElheny: From Olympic Trials to HYROX Elite 15

On this episode of the Hybrid Sport Media podcast, we sit down with rising HYROX star Alyssa McElheny following her breakthrough Elite 15 qualification at the Warsaw Major, where she ran an incredible 55:56 - the third-fastest HYROX women’s time ever.

We dive into her background as a professional marathon runner, her journey to a 2:34:27 marathon and qualification for the 2028 US Olympic Marathon Trials, plus how she transitioned from pure endurance running into one of the fastest-rising athletes in fitness racing. Alyssa breaks down the biggest differences between a marathon engine and a HYROX engine, the challenge of compromised running, and what surprised her most stepping into the Elite 15 field.

We also talk about her rapid progression in the sport, balancing marathon training with HYROX prep, lessons learned from Warsaw, and how she’s preparing for the Elite 15 World Championships in Stockholm. If you want insight into what it takes to compete at the highest level in both endurance running and HYROX, this episode is a must-listen and Alyssa is definitely one to watch!

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Episoder(78)

Ep #77 HRV, Recovery & Elite Performance with The Bayens Method (plus HYROX Sydney Recap)

Ep #77 HRV, Recovery & Elite Performance with The Bayens Method (plus HYROX Sydney Recap)

Chris Bayens, founder of The Bayens Method, has built one of the fastest-growing coaching businesses in hybrid sport, working with everyone from first-time HYROX athletes through to Elite 15 competito...

8 Jul 1h 15min

Ep #76 The Science of Coaching Faster HYROX Athletes with Ryan Geiger

Ep #76 The Science of Coaching Faster HYROX Athletes with Ryan Geiger

What does it really take to coach some of the world's fastest HYROX athletes?This week on Hybrid Sport Media, we sit down with endurance and hybrid performance coach Ryan Geiger, who coaches HYROX eli...

1 Jul 1h 2min

Ep #75 HYROX Stockholm World Championships Preview with Ian Kay and Chris Bayens

Ep #75 HYROX Stockholm World Championships Preview with Ian Kay and Chris Bayens

The Road to Stockholm is almost complete...In this very special preview episode, we're joined by Ian Kay and Chris Bayens to break down the highly anticipated 25-26 HYROX World Championships at Stockh...

10 Jun 1h 45min

Ep #74 Inside GRID Hybrid with Nicola Macbeth

Ep #74 Inside GRID Hybrid with Nicola Macbeth

Fitness racing is evolving fast - and GRID Hybrid is helping lead the charge!In this episode, we sit down with founder Nicola MacBeth to unpack how GRID went from an idea inside the fitness industry t...

27 Mai 47min

Ep #72 Matt Slee: From Pro Triathlon to Elite HYROX

Ep #72 Matt Slee: From Pro Triathlon to Elite HYROX

Former pro triathlete turned HYROX athlete - Matt Slee - joins the podcast after his stellar performance at the APAC Elite Regional last month. Currently ranked #41 globally under the new Hyrox points...

13 Mai 1h 1min

Ep #71 Calypso Sheridan on Breaking Through to HYROX Elite 15

Ep #71 Calypso Sheridan on Breaking Through to HYROX Elite 15

In this week’s episode, we welcome back one of the fastest-rising names in the HYROX Elite 15 - Australia's Calypso Sheridan.Fresh off an incredible APAC Regional weekend where she qualified for both ...

6 Mai 46min

Ep #70 Meg Martin on Breaking Records & Mastering Hyrox Doubles

Ep #70 Meg Martin on Breaking Records & Mastering Hyrox Doubles

In this week's episode, we’re joined by one of Australia’s most decorated Hyrox athletes - Meg Martin. A 2 x HYROX Age Group World Champion, Elite 15 doubles qualifier and a Women’s Open Doubles world...

29 Apr 40min

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