Opera Singer to Viral Viking: Big Brev's Story

Opera Singer to Viral Viking: Big Brev's Story

Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition.

Big Brev's Links:

Timestamps

00:00 Intro and who Big Brev is

00:21 Opera singer, voice teacher, RP athlete, and influencer background

01:10 Starting on TikTok and discovering social media reach

02:03 The viral "Yo Ho" sea-shanty moment and 14 billion streams

03:07 Record-label attention, internet virality, and not overthinking cringe

05:17 Authenticity, Viking covers, and handling comments online

07:33 Childhood singing, being labeled the fat kid, and finding confidence

10:22 Confidence, bullying, and the chip-on-the-shoulder mindset

13:14 Choir, musical theater, opera training, and meeting his wife

18:33 Opera career highlights and turning performance into a profession

31:00 Big Brev's fitness background, RP connection, and content transformation

44:03 Shoulder specialization, Viking visuals, and stretch-focused lateral raises

45:33 Ego checks, deep-stretch pressing, and training smarter for hypertrophy

48:25 Occlusion-style pump work, filming, and social-media lifting

52:16 Current training split, shoulder emphasis, and bringing up quads

56:16 Diet, protein targets, and vocal-health considerations

59:20 StudioBrev, Bass Singer Academy, music, and where to find Big Brev

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(100)

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Is One Set Enough to Build Muscle? | Dr. Pak

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Do Low Reps Actually Build More Muscle? | Dr. Milo Wolf

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Why Weight Loss Feels Impossible | Dr. Eric Trexler

Why Weight Loss Feels Impossible | Dr. Eric Trexler

Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Guest Links Dr. Eric Trexler's Links: I...

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Why Some People Build Muscle Slower: Are "Non-Responders" Real? | Dr. Eric Trexler

Why Some People Build Muscle Slower: Are "Non-Responders" Real? | Dr. Eric Trexler

Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Guest Links Dr. Eric Trexler's Links: I...

3 Aug 55min

Was Bro Science Right? | Dr. Pak

Was Bro Science Right? | Dr. Pak

Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition.   Dr. Pak's Links: Website: drpak.com I...

27 Jul 54min

How to Use Drop Sets to Build Muscle in Less Time | Dr. Milo Wolf

How to Use Drop Sets to Build Muscle in Less Time | Dr. Milo Wolf

Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition.   Dr. Milo Wolf's Links: YouTube: @DrMi...

20 Jul 1h 1min

Dr. Pak on Aggressive Fat Loss Without Crash Dieting

Dr. Pak on Aggressive Fat Loss Without Crash Dieting

Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition.   Dr. Pak's Links: Website: drpak.com I...

6 Jul 48min

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