Cam Reflections, Vol. 1 — On Community, Learning, Motivation and Creative Process

Cam Reflections, Vol. 1 — On Community, Learning, Motivation and Creative Process

In this milestone reflection, Cam pauses to take stock of the journey so far — 10 episodes in, halfway to his original goal — and shares what he’s learning about motivation, community, learning and creative process along the way. From teaching ADHD coaching classes to preparing for upcoming presentations in Kansas City, Cam explores how awareness, action, and learning each play a part in the ongoing work of integrating ADHD. He also gets honest about the behind-the-scenes process — the wins, the struggles, and the C-plus moments that fuel continued growth.

Looking ahead, Cam considers what’s next for Integrating ADHD and how to make this podcast more than just a solo project. He envisions building a learning community — a place for reciprocal growth, shared discovery, and deeper conversation about meaning, impact, purpose, and connection. This episode is both a pause and a turning point, as Cam considers the new track for what’s to come and invites listeners to join him for the next leg of the journey.

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Episoder(46)

Ten Week Integration Reset — Week 10: Learning to Embrace Completion

Ten Week Integration Reset — Week 10: Learning to Embrace Completion

Season One's finale, and it's a milestone: week 10 of the Ten-Week Integration Reset, episode 46, and the close of an entire arc. Cam turns his attention to a concept that's been quietly present the w...

31 Jul 25min

Ten Week Integration Reset — Week 9: Looking Back with Kindness and Accuracy

Ten Week Integration Reset — Week 9: Looking Back with Kindness and Accuracy

Week 9, and the Ten-Week Integration Reset is coming in for a landing. Before looking ahead to the finish, Cam turns the lens backward — because for people with ADHD, looking back can go sideways fast...

17 Jul 31min

Ten Week Integration Reset — Week 8: The Whole is Greater...

Ten Week Integration Reset — Week 8: The Whole is Greater...

Week 8 of the Ten-Week Integration Reset, and Cam is living the material in real time. Facing a full day — training prep, a class to teach, a "command performance," and client sessions — he catches hi...

10 Jul 19min

Ten Week Integration Reset — Week 7: Developing a Second Choice

Ten Week Integration Reset — Week 7: Developing a Second Choice

When ADHD kicks us into stress mode, our focus narrows and we default to the same habitual response — the go-to move that's comfortable, automatic, and usually about 80% effective. But what happens th...

3 Jul 33min

Ten Week Integration Reset — Week 6: Rerouting to Reykjavik

Ten Week Integration Reset — Week 6: Rerouting to Reykjavik

Some days the flight plan holds. Most days it doesn't. In this episode, Cam explores what happens when life — and ADHD — diverts your best intentions: the reroute to Reykjavik, circling back to Sydney...

26 Jun 48min

Ten Week Integration Reset — Week 5: Whispers of a Calling

Ten Week Integration Reset — Week 5: Whispers of a Calling

Week five of the 10-Week Integration Reset asks a different kind of question: beyond managing your ADHD, beyond fending off the saboteur — what's quietly pulling you forward? In this episode, Cam expl...

19 Jun 30min

Ten Week Integration Reset — Week 4: ADHD Reveal Party!

Ten Week Integration Reset — Week 4: ADHD Reveal Party!

The moment you step into practice — really step in — something shows up right on cue. Not the saboteurs this time. This week it's the ADHD reveal. And yes, it's called a party on purpose. This is not ...

12 Jun 29min

Ten Week Integration Reset — Week 3: Stepping Into Practice

Ten Week Integration Reset — Week 3: Stepping Into Practice

Here's what happens the moment you actually try to do the thing: ADHD shows up at the door. Not the just saboteurs this time — they came last week. This is the threshold moment, that gap between think...

5 Jun 39min

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