Integrating ADHD with Cameron Gott

Integrating ADHD with Cameron Gott

Integrating ADHD with Cameron Gott explores what it means to move beyond simply managing ADHD symptoms and into a fuller life of connection, purpose, meaning and impact. Hosted by ADHD coach and trainer Cameron Gott, PCC, this podcast draws on nearly 30 years of coaching experience and wisdom to share stories, metaphors and models that illuminate a different kind of ADHD journey—one of integration.

Integrating ADHD focuses on how people can fold their ADHD experience into the bigger picture of who they are and what they want out of life. Through real client stories and lived experience, Cameron shows how to move from struggle and reactivity to proactive, strengths-based living—building practices that create lasting change.

If you’re ready to hear honest reflections, inspiring stories, and practical ways to navigate ADHD while pursuing meaning and impact, this podcast will help you find hope, insight, and a path forward.

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Episoder(51)

Pushing Back on the Tide of Tasks

Pushing Back on the Tide of Tasks

The tide is relentless. It comes in twice a day, and it floods everything. Cam relays a story from a client who got caught in a frenetic scramble to prepare for houseguests and stopped to ask why she ...

6 Nov 24min

Seeking Meaning Beyond Masking

Seeking Meaning Beyond Masking

A friend listened to last week’s Over/Under ADHD model and said it reminded him of Foursquare, with him as the ball bouncing between squares. Overthinking, overdoing, underthinking, underdoing: that m...

31 Okt 23min

The Over/Under ADHD Model

The Over/Under ADHD Model

Your brain isn’t stuck in one gear. It’s constantly moving. Cameron sketches a plus sign on a piece of paper (or in the sand, if you’re on a beach) and introduces a new tool: thinking and doing across...

23 Okt 26min

Developing a Meaningful Impact Mindset

Developing a Meaningful Impact Mindset

You can’t hunt meaning down. It arrives when you’re present enough to receive it, and presence is exactly what ADHD makes hard. Cameron starts on the paddleboard, where seventeen geese flew straight a...

16 Okt 26min

Pick Up the Pieces

Pick Up the Pieces

Season 2 begins. Ten weeks after the Season 1 finale, Cam is back in the seat and picking up where he left off. This episode looks at why people with ADHD keep setting down what already works while ch...

9 Okt 21min

Ten Week Integration Reset — Week 10: Learning to Embrace Completion

Ten Week Integration Reset — Week 10: Learning to Embrace Completion

Season One's finale, and it's a milestone: week 10 of the Ten-Week Integration Reset, episode 46, and the close of an entire arc. Cam turns his attention to a concept that's been quietly present the w...

31 Jul 25min

Ten Week Integration Reset — Week 9: Looking Back with Kindness and Accuracy

Ten Week Integration Reset — Week 9: Looking Back with Kindness and Accuracy

Week 9, and the Ten-Week Integration Reset is coming in for a landing. Before looking ahead to the finish, Cam turns the lens backward — because for people with ADHD, looking back can go sideways fast...

17 Jul 31min

Ten Week Integration Reset — Week 8: The Whole is Greater...

Ten Week Integration Reset — Week 8: The Whole is Greater...

Week 8 of the Ten-Week Integration Reset, and Cam is living the material in real time. Facing a full day — training prep, a class to teach, a "command performance," and client sessions — he catches hi...

10 Jul 19min

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