Ten Week Integration Reset — Week 7: Developing a Second Choice
When ADHD kicks us into stress mode, our focus narrows and we default to the same habitual response — the go-to move that's comfortable, automatic, and usually about 80% effective. But what happens th...
3 Jul 33min
Ten Week Integration Reset — Week 6: Rerouting to Reykjavik
Some days the flight plan holds. Most days it doesn't. In this episode, Cam explores what happens when life — and ADHD — diverts your best intentions: the reroute to Reykjavik, circling back to Sydney...
26 Jun 48min
Ten Week Integration Reset — Week 5: Whispers of a Calling
Week five of the 10-Week Integration Reset asks a different kind of question: beyond managing your ADHD, beyond fending off the saboteur — what's quietly pulling you forward? In this episode, Cam expl...
19 Jun 30min
Ten Week Integration Reset — Week 4: ADHD Reveal Party!
The moment you step into practice — really step in — something shows up right on cue. Not the saboteurs this time. This week it's the ADHD reveal. And yes, it's called a party on purpose. This is not ...
12 Jun 29min
Ten Week Integration Reset — Week 3: Stepping Into Practice
Here's what happens the moment you actually try to do the thing: ADHD shows up at the door. Not the just saboteurs this time — they came last week. This is the threshold moment, that gap between think...
5 Jun 39min
Ten Week Integration Reset — Week 2: Saboteur Homecoming!
Here's what happens the moment you decide to make a change or commit to a ten week program of any kind: they show up. The inner critic. The judge. The avoider, the victim, the pleaser, the hyper-achie...
29 Mai 43min
Ten Week Integration Reset — Week 1: Making Space, Giving Grace
Week one. And it doesn't start with momentum — it starts with space. Before you can build anything new, you need to look at what's cluttering the deck. Unfinished things. Obligations that have quietly...
22 Mai 44min
Take Back Power
Some weeks the HMS Defiance isn't sailing alone. This week it's joined by HMS Despair, HMS Discouragement, and HMS Discourse — and Cameron is honest about feeling like a wood chip that's been in the m...
15 Mai 26min
