Integrating ADHD with Cameron Gott26 Jun

Ten Week Integration Reset — Week 6: Rerouting to Reykjavik

Some days the flight plan holds. Most days it doesn't.

In this episode, Cam explores what happens when life — and ADHD — diverts your best intentions: the reroute to Reykjavik, circling back to Sydney, the holding pattern over Dallas, the plane that never leaves the tarmac. More importantly, he explores what those moments are actually trying to tell you.

Drawing on client stories and his own Father's Day "Global Freaker" moment, Cam walks through the practice of looking back without shame — doing a little Columbo-style detective work on your own derailments to spot patterns, reimagine the scenario, and start building a different response for next time.

This episode also shares the concept of "two-factor authentication" of stepping into a new identity: how developing a practice has to come before you can trust a new version of yourself — whether that's the guy who can finally sit by a pond, the woman who discovers people see her as a thought leader, or the coach who learns that "listening partner" is a valid option.

If your ADHD makes it hard to even see your ADHD, this one's for you.

In this episode:

Why the plane metaphor keeps working (and what trans-Atlantic Airbus vs. regional jet actually means for your day)
The "Global Freaker" — and how to get him out of the cockpit
Rocket Man, the pond, and an identity nobody expected
Looking back without replaying: reimagine, then anticipate
Why the ADHD makes it hard to identify the ADHD

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Episoder(46)

Ten Week Integration Reset — Week 10: Learning to Embrace Completion

Season One's finale, and it's a milestone: week 10 of the Ten-Week Integration Reset, episode 46, and the close of an entire arc. Cam turns his attention to a concept that's been quietly present the w...

31 Jul 25min

Ten Week Integration Reset — Week 9: Looking Back with Kindness and Accuracy

Week 9, and the Ten-Week Integration Reset is coming in for a landing. Before looking ahead to the finish, Cam turns the lens backward — because for people with ADHD, looking back can go sideways fast...

17 Jul 31min

Ten Week Integration Reset — Week 8: The Whole is Greater...

Week 8 of the Ten-Week Integration Reset, and Cam is living the material in real time. Facing a full day — training prep, a class to teach, a "command performance," and client sessions — he catches hi...

10 Jul 19min

Ten Week Integration Reset — Week 7: Developing a Second Choice

When ADHD kicks us into stress mode, our focus narrows and we default to the same habitual response — the go-to move that's comfortable, automatic, and usually about 80% effective. But what happens th...

3 Jul 33min

Ten Week Integration Reset — Week 5: Whispers of a Calling

Week five of the 10-Week Integration Reset asks a different kind of question: beyond managing your ADHD, beyond fending off the saboteur — what's quietly pulling you forward? In this episode, Cam expl...

19 Jun 30min

Ten Week Integration Reset — Week 4: ADHD Reveal Party!

The moment you step into practice — really step in — something shows up right on cue. Not the saboteurs this time. This week it's the ADHD reveal. And yes, it's called a party on purpose. This is not ...

12 Jun 29min

Ten Week Integration Reset — Week 3: Stepping Into Practice

Here's what happens the moment you actually try to do the thing: ADHD shows up at the door. Not the just saboteurs this time — they came last week. This is the threshold moment, that gap between think...

5 Jun 39min