
Adjusting Expectations: When Your Energy Doesn't Match the Needs of the Day
Some days you go to pull out the big hauler — the engine that moves your best work forward — and the barn door won't budge. Not because you're lazy. Not because you don't care. The energy just isn't t...
3 Apr 25min

Notes on Flourishing with ADHD
What does it actually mean to flourish with ADHD? In this episode, Cameron digs into the recent body of research on the positive attributes of ADHD, including a recent 2025 study out of Bath, UK ident...
27 Mar 38min

ADHD and Giving Shape to 'Done'
When Cameron was teaching high school math, his students ran a quiet game: get Cam talking about something interesting, and the lesson never happens. It worked more often than he'd like to admit — unt...
20 Mar 31min

The Relentless Pursuit: Why "Done" Feels Impossible with ADHD
Do you finish your to-do list but still feel like you've accomplished nothing? You're not alone — and there's a reason for it. In this episode, Cameron explores one of the most under-talked experience...
13 Mar 21min

ADHD & Stimulation: Embracing the Sixth Need
What if the restlessness, risk-taking, and novelty-seeking that comes with ADHD isn't a character flaw — but an unmet need? In this episode, Cameron introduces the concept of the "sixth need": stimula...
6 Mar 26min

Beyond Time Blindness: Navigating Your Week
Last week we framed the week as a unit of time. This week, we navigate it — and get real about what actually happened when you tried. Host Cameron Gott picks up where he left off, reflecting on the co...
27 Feb 36min

Beyond Time Blindness: Framing Your Week
In this episode of Integrating ADHD, Cameron Gott explores what it means to move beyond time blindness by reframing the week as a powerful unit of time. Instead of obsessing over perfect mornings or h...
20 Feb 27min

Unhelpful Beliefs on the Road to Meaningful Impact
In this episode of Integrating ADHD with Cameron Gott, Cameron explores the quiet but powerful beliefs that shape how we show up in the world — especially when we’re trying to create meaningful impact...
13 Feb 27min



















