Ep 221 // How Moms Can Prioritize Which Routines Need To Be Rebuilt First

When several routines in your life feel like they aren't working, it can be tempting to sit down and try to reorganize everything at once.

Your morning routine. Dinner. Laundry. Workouts. Bedtime. The kids' responsibilities.

But everything might need attention without everything needing to be the priority.

In today's episode, I'm showing you how to identify which routine is creating the most friction in your life right now so you know where to start.

You'll learn how to use a simple Impact Score to evaluate the stress, frequency, and impact of a struggling routine, why transition windows are often where the biggest friction shows up, and how looking one stack earlier can help you uncover what's actually creating the problem.

Instead of rebuilding your entire routine, you'll choose one small change to practice this week so you can create more predictability without adding more pressure.

✨ Grab the FREE Weekly Focus Guide: Use the brain dump space to identify your friction points, choose which routine you will prioritize first and choose one small change to practice this week.

WEEKLY FOCUS GUIDE

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Episoder(226)

Ep 225 // How Busy Moms Stop Setting Goals They Never Follow Through On

Ep 225 // How Busy Moms Stop Setting Goals They Never Follow Through On

Have you ever set the exact same goal three months in a row and still not gotten any closer to it? It's not that you want it any less. Wanting was never the missing piece. On Monday, we talked about w...

24 Sep 17min

Ep 224 // Why Busy Moms Need To Put Their Goals On The Actual Planner

Ep 224 // Why Busy Moms Need To Put Their Goals On The Actual Planner

Have you ever set the exact same goal three months in a row and still not gotten any closer to it? It's not that you want it any less. Wanting was never the missing piece. On Monday, we talked about w...

21 Sep 19min

Ep 223 // Stop Repeating Yourself: A Simple Communication System Every Mom Needs

Ep 223 // Stop Repeating Yourself: A Simple Communication System Every Mom Needs

Do you feel like you're the only one who knows where anything goes in your house: the shoes, the schedule, the last roll of toilet paper? Like no matter how many times you explain it, you're still the...

17 Sep 19min

Ep 222 // Why Family Routines Break Down Without Intentional Communication

Ep 222 // Why Family Routines Break Down Without Intentional Communication

Have you ever wondered why stepping away from your family, even for a few days, requires so much work before you ever leave? After traveling to Florida for a five-day business conference, I came home ...

14 Sep 21min

Ep 220 // Why Routines That Worked Before Motherhood Don't Work Anymore

Ep 220 // Why Routines That Worked Before Motherhood Don't Work Anymore

Motherhood changes more than your schedule... It changes how predictable your life is. The routines that once felt easy to maintain can suddenly feel impossible when you're managing school mornings, a...

7 Sep 23min

Ep 219 // How To Plan A Busy Schedule To Reduce Stress And Pressure

Ep 219 // How To Plan A Busy Schedule To Reduce Stress And Pressure

A busy schedule doesn't always feel stressful because you have too much to do. Sometimes it's stressful because certain parts of your day leave you with very little flexibility. School pickup. A docto...

3 Sep 17min

Ep 218 // Why Managing Everyone Else's Routines Leaves Moms Overwhelmed

Ep 218 // Why Managing Everyone Else's Routines Leaves Moms Overwhelmed

Have you ever wondered how you can remember exactly which cup your child wants, when the gymnastics leotard needs to be washed, what snack needs to be packed, and where everyone left their shoes but c...

31 Aug 19min

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