Habit Stacking Mom | Routines, Consistency, Planning, Overwhelm, Organization, Declutter, Healthy Habits, Balance, Goals, SAHM14 Sep

Ep 222 // Why Family Routines Break Down Without Intentional Communication

Have you ever wondered why stepping away from your family, even for a few days, requires so much work before you ever leave?

After traveling to Florida for a five-day business conference, I came home realizing just how much information is constantly running underneath our everyday family routines. My husband did an amazing job with our girls, but being away made it incredibly obvious how much of what keeps our household moving normally lives inside my head.

In today's episode, we're talking about the connection between family routines and intentional communication and why a routine that looks like it's no longer working may not actually be a routine problem at all.

We'll talk about the invisible information moms are constantly collecting, why other people can't automatically anticipate what we know, and how missed communication can show up as rushing, forgotten tasks, frustration and routines that suddenly seem to fall apart.

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Ep 225 // How Busy Moms Stop Setting Goals They Never Follow Through On

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Ep 223 // Stop Repeating Yourself: A Simple Communication System Every Mom Needs

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Ep 221 // How Moms Can Prioritize Which Routines Need To Be Rebuilt First

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Ep 220 // Why Routines That Worked Before Motherhood Don't Work Anymore

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Ep 219 // How To Plan A Busy Schedule To Reduce Stress And Pressure

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Ep 218 // Why Managing Everyone Else's Routines Leaves Moms Overwhelmed

Have you ever wondered how you can remember exactly which cup your child wants, when the gymnastics leotard needs to be washed, what snack needs to be packed, and where everyone left their shoes but c...

31 Aug 19min