Ep. 48: Habit Tune-Up: Deep Athletes, Idea Capture, and Distracting Rumination

Ep. 48: Habit Tune-Up: Deep Athletes, Idea Capture, and Distracting Rumination

In this mini-episode, I answer audio questions from listeners asking for advice about how best to tune-up their productivity and work habits in a moment of increased distraction and disruption.You can submit your own audio questions at speakpipe.com/calnewport.Here are the topics we cover:* Time blocking versus calendar planning [6:07]* Deep work for professional athletes [12:24]* Capturing non-urgent ideas [21:33] * Distracted by rumination [35:09]* Prioritizing interesting projects [43:17]Thanks to listener Jay Kerstens for the intro music. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Episoder(426)

Ep. 10: Battling Email, Online Learning, and a Game Plan for Escaping a Shallow Life | DEEP QUESTIONS

Ep. 10: Battling Email, Online Learning, and a Game Plan for Escaping a Shallow Life | DEEP QUESTIONS

In this episode of Deep Questions I answer reader questions on battling email, online learning, and a game plan for escaping a shallow life. I also play some question roulette and answer the audio que...

13 Jul 20201h 2min

Ep. 9: Habit Tune-Up: Dumbing Down Smartphones, Deep Habits, Progress on Non-Urgent Projects and Training Focus

Ep. 9: Habit Tune-Up: Dumbing Down Smartphones, Deep Habits, Progress on Non-Urgent Projects and Training Focus

In this mini-episode, I take "calls" from listeners asking for advice about how best to tune-up their productivity and work habits in a moment of increased distraction and disruption. Here are the top...

9 Jul 202027min

Ep. 8: Fleeing a Collapsing Career, Taking Notes on Books, Building a Deep Life | DEEP QUESTIONS

Ep. 8: Fleeing a Collapsing Career, Taking Notes on Books, Building a Deep Life | DEEP QUESTIONS

In this episode of Deep Questions I answer reader questions on fleeing a collapsing career, taking notes on books, and building a deep life. I also play some question roulette and answer the audio que...

6 Jul 20201h 13min

Ep. 7: Habit Tune-Up: Time Blocking, Document Collaboration, Protecting Time and Doing Too Much

Ep. 7: Habit Tune-Up: Time Blocking, Document Collaboration, Protecting Time and Doing Too Much

In this mini-episode, I take "calls" from listeners asking for advice about how best to tune-up their productivity and work habits in a moment of increased distraction and disruption.(Going forward, I...

3 Jul 202025min

Ep. 6: Balancing the Personal and Professional, Unreasonable Email Expectations, and Avoiding Hard Creative Work | DEEP QUESTIONS

Ep. 6: Balancing the Personal and Professional, Unreasonable Email Expectations, and Avoiding Hard Creative Work | DEEP QUESTIONS

In this episode of Deep Questions I answer reader questions on balancing the professional and the personal, unreasonable email expectations and using the internet to escape hard creative work. I also ...

28 Jun 20201h 7min

Ep. 5: Tackling Procrastination, Building a Productivity System from Scratch, and the Intellectual Shallowness of Social Media | DEEP QUESTIONS

Ep. 5: Tackling Procrastination, Building a Productivity System from Scratch, and the Intellectual Shallowness of Social Media | DEEP QUESTIONS

In this episode of Deep Questions I answer reader questions on tackling procrastination, building a productivity system from scratch, and the intellectual shallowness of social media. I also play some...

21 Jun 20201h 10min

Ep. 4: Promoting Books without Social Media, Facebook's Fatal Flaw, and Escaping Soul-Crushing Jobs | DEEP QUESTIONS

Ep. 4: Promoting Books without Social Media, Facebook's Fatal Flaw, and Escaping Soul-Crushing Jobs | DEEP QUESTIONS

In this episode of Deep Questions I answer reader questions on book publicity without social media, Facebook's fatal flaw, and escaping soul-crushing jobs. I also try out a new segment where I answer ...

14 Jun 20201h 11min

Ep. 3: Origin of my Productivity Obsession, Analog Relationships, and Detaching from Digital Judgment | DEEP QUESTIONS

Ep. 3: Origin of my Productivity Obsession, Analog Relationships, and Detaching from Digital Judgment | DEEP QUESTIONS

In this episode of Deep Questions I answer reader queries on the origin of my productivity obsession, how digital minimalists can form relationships in a distracted world, and how to care less about w...

9 Jun 202050min

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