Snapshot of the Relationship with a Covert Narcissist
“I started this relationship looking for reasons to like him, but I ended it fighting against all the reasons that I hated him.” I have so many people voice this to me. You don't want to hate them. Yo...
20 Okt 202422min
Trauma Bonding Part 2
Let’s remember what trauma bonding is - In a simple definition, it is when the one who has hurt you is the one you turn to help you feel better. Trauma bonding feels like, “you’ve broken me into piece...
18 Okt 202426min
Covert Narcissism and the Lack of Emotional Nourishment
People blow you off, saying you are making a big deal out of nothing. You’re just being too sensitive. You need to get tougher. You need to learn to stand up for yourself. But yet when you try, you ge...
13 Okt 202419min
Trauma Bonding Part 1 (Special Throwback Episode)
Why can’t I actually leave this relationship? I want to! I’m tired of being treated this way. I’m tired of the ups and downs. I want stability. I want peace. I want less drama. Why can’t I actually wa...
10 Okt 202422min
The Covert Narcissist and Their Learned "Good" Behavior
I’m surrounded by narcissists. Is everyone a covert narcissist? Is every marriage affected by this? I can’t take anything at face value. Right now in today’s world, I feel like we can’t take anythin...
6 Okt 202420min
Living in the Narcissistic FOG (Special Throwback Episode)
There is a reason that this word FOG always appears in capital letters now. It is an acronym for Fear, Obligation and Guilt. These words explain the progression of things for the victim of narcissisti...
4 Okt 202423min
Why is Narcissism Exploding?
Narcissism seems to be everywhere. You hear about it in so many families. Marriages that you thought were good, you learn that they are falling apart behind closed doors. Family members, friends, co-w...
29 Sep 202417min
3 Landmarks That Pushed Me Forward (Special Throwback Episode)
Last night, I was caught off guard with a question I had not really thought about. I was not prepared to answer this question about my journey with a covert narcissistic husband. Here's the question: ...
27 Sep 202422min
