It Would Have Just Been Easier If..

It Would Have Just Been Easier If..

It would have been so much easier if he just would have hit me, just once. But he didn’t.

It would have been easier if he had just been a jerk to me all the time. But he wasn’t. It would be easier to see the abuse. It would be easier to talk about it and identify it. It would be easier to explain it to others. It would be easier to leave. It would be easier to not be in the relationship in the first place. It would just be easier if they were an asshole all the time. But they aren't. There certainly were days where I thought to myself, this would all be easier if he were just mean all the time. But he truly wasn’t and still isn’t. He has good traits too. He is charming at times. He is helpful. He is funny and even pleasant to be around.This is certainly a large part of the problem with covert narcissists. Those good traits can leave a victim in a huge quandary for years or even decades. Even four and a half years out of my marriage, this quandary showed up yet again.

I am Renee Swanson, and I help people recover from covert narcissistic abuse.

  • Are you tired of feeling isolated and alone?
  • Are you searching for people who get it?
  • Are you confused, reactive and unsure what to do?
  • Are you running in circles in your mind?
  • Are you worried for your kids and the effect this is having on them?
  • Do you want to know how not to raise another narcissist in this world?

I can help you! I offer both group and individual coaching, which you can find at www.covertnarcissism.com


Renee Swanson, Certified Coach and Advocate for Victims of Covert Narcissistic Abuse

http://www.covertnarcissism.com

https://www.tiktok.com/@cngreneeswanson

https://www.youtube.com/@cngreneeswanson

https://www.facebook.com/renee.covertnarcissism


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Episoder(437)

Covert Narcissism: It’s Not What They Said, It’s How They Said It

Covert Narcissism: It’s Not What They Said, It’s How They Said It

Have you ever replayed a conversation in your head, wondering if you misunderstood what was said—or if you were being manipulated? In relationships with covert narcissists, it’s rarely the words thems...

4 Sep 202517min

Covert Narcissism 102: The Final Exam You Never Wanted to Take

Covert Narcissism 102: The Final Exam You Never Wanted to Take

If Covert Narcissism 101 exposed the basics, get ready for the advanced curriculum. This is Part Two of our two-part series — and today, we’re tackling Covert Narcissism 102: The Final Exam You Never ...

31 Aug 202523min

Covert Narcissism 101: The Textbook They All Seem to Have Read

Covert Narcissism 101: The Textbook They All Seem to Have Read

Have you ever noticed that covert narcissists all seem to follow the exact same script? It’s as if they sat in the same classroom, took the same notes, and memorized the same textbook. In this episode...

28 Aug 202516min

The Gaping Hole Where Reconciliation Should Be: Life Without Repair in a Covert Narcissistic Relationship

The Gaping Hole Where Reconciliation Should Be: Life Without Repair in a Covert Narcissistic Relationship

One of the most painful realities of living with a covert narcissist is the absence of reconciliation. Conflicts don’t get repaired. Apologies are either nonexistent or so hollow they echo in your che...

24 Aug 202521min

Crush Your Divorce, Protect Your Peace: A Conversation with Attorney & Author Bree Sullivan-Howell

Crush Your Divorce, Protect Your Peace: A Conversation with Attorney & Author Bree Sullivan-Howell

Divorcing a covert narcissist is not just about paperwork—it’s about survival. Today on the Covert Narcissism Podcast, I sit down with Bree Sullivan-Howell, a seasoned family law attorney with over tw...

22 Aug 202539min

Forever Young, Forever Stuck: The Peter Pan World of Covert Narcissists

Forever Young, Forever Stuck: The Peter Pan World of Covert Narcissists

When you’re in a relationship with a covert narcissist, it can feel like living in Never Never Land—a place where no one grows up, nothing ever gets resolved, and you’re left carrying all the weight. ...

17 Aug 202527min

Your Rights When With a Covert Narcissist

Your Rights When With a Covert Narcissist

“You have the right to remain silent. Anything you say can and will be used against you in a court of law. You have the right to an attorney. If you cannot afford an attorney, one will be provided for...

15 Aug 202521min

I Didn’t Know the Words But I Knew the Feeling: Making Sense of Covert Narcissistic Abuse

I Didn’t Know the Words But I Knew the Feeling: Making Sense of Covert Narcissistic Abuse

You don’t have to know the terminology to know when something feels wrong.Long before I knew the term gaslighting, I knew the dizzying confusion of hearing “I never said that” about something I rememb...

11 Aug 202522min

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