Brinkmanship: The Crazy-Making Skills of a Covert Narcissist (Special Throwback Episode)

Brinkmanship: The Crazy-Making Skills of a Covert Narcissist (Special Throwback Episode)

My covert narcissistic husband loved the word "brinkmanship." He bragged about how no one knows what that word means and how great he is at it. This should have set alarm bells off in my head!! But it didn’t. Sure, I thought it was strange. This seemed like an odd word and an odd concept.

Brinkmanship is the art or practice of pushing a dangerous situation or confrontation to the limit of safety, especially to force a desired outcome, the technique or practice of maneuvering a dangerous situation to the limits of tolerance or safety in order to secure the greatest advantage, especially by creating diplomatic crises.

Little did I know, he had been practicing brinkmanship since his childhood.
He would push situations to their breaking point. He would push me and our kids to the brink, edge of a cliff to get the outcome he wanted. Make us as uncomfortable as he possibly could until we gave in. We gave in to make peace and to keep our sanity. And once again he got what he wanted, to feel in charge, to feel superior, to get out of all responsibility.

Take charge of your life back! The narcissist shows their true colors over and over. Let them. That is theirs to own. Don't let this decide who you are. Don't give them that power over you!
You get to choose who you are! You are in control of your life! Not them!

I am Renee Swanson, and I help people recover from covert narcissistic abuse.

  • Are you tired of feeling isolated and alone?
  • Are you searching for people who get it?
  • Are you confused, reactive and unsure what to do?
  • Are you running in circles in your mind?
  • Are you worried for your kids and the effect this is having on them?
  • Do you want to know how not to raise another narcissist in this world?

I can help you! I offer both group and individual coaching, which you can find at www.covertnarcissism.com

Renee Swanson, Certified Coach and Advocate for Victims of Covert Narcissistic Abuse

http://www.covertnarcissism.com

https://www.tiktok.com/@cngreneeswanson

https://www.youtube.com/@cngreneeswanson

https://www.facebook.com/renee.covertnarcissism


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Episoder(436)

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The Moment Connection Turns Into Correction: Covert Narcissism in Conversations

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Codependency, Trauma, and Why Boundaries Change Everything: Barb Nangle (Part 1)

Codependency, Trauma, and Why Boundaries Change Everything: Barb Nangle (Part 1)

If you struggle with codependency, covert narcissism, or feeling stuck in one-sided relationships, this episode will help you understand why. If you’ve ever felt like your value came from taking care ...

7 Apr 45min

The Vampire Effect Part 2: Why You Feel Dead Inside (Covert Narcissistic Abuse)

The Vampire Effect Part 2: Why You Feel Dead Inside (Covert Narcissistic Abuse)

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5 Apr 23min

The Vampire Effect: How Covert Narcissists Slowly Drain You

The Vampire Effect: How Covert Narcissists Slowly Drain You

What if covert narcissistic abuse doesn’t feel like an attack… but like a slow drain? In this episode, we explore The Vampire Effect—a powerful metaphor that reveals how covert narcissists gradually c...

2 Apr 31min

The War Inside You: Why You Still Miss Them After Covert Narcissistic Abuse (IFS Explained)

The War Inside You: Why You Still Miss Them After Covert Narcissistic Abuse (IFS Explained)

Why do you still miss someone who hurt you? If you’ve experienced covert narcissistic abuse, this question can feel confusing, frustrating, and even shameful. You can see the manipulation, the gasligh...

29 Mar 25min

Covert Narcissistic Abuse: How to Move Forward Without Rushing Your Decision

Covert Narcissistic Abuse: How to Move Forward Without Rushing Your Decision

If you’re trying to heal from covert narcissistic abuse but feel unsure about your next step, this episode will meet you where you are. In part 2 of this CNG Community Chat, we explore what it looks l...

26 Mar 31min

The War Inside You: Why Part of You Still Misses Them (Covert Narcissistic Abuse)

The War Inside You: Why Part of You Still Misses Them (Covert Narcissistic Abuse)

Why do you still miss them… even after everything you’ve been through? If you’ve experienced covert narcissistic abuse, you may find yourself stuck in an internal battle—one part of you sees the truth...

22 Mar 23min

Covert Narcissism: You’re Allowed to Pause Before Deciding to Stay or Leave

Covert Narcissism: You’re Allowed to Pause Before Deciding to Stay or Leave

If you’re in a relationship that feels confusing, overwhelming, or emotionally draining, you may be wondering if you’re dealing with covert narcissism—and whether you should stay or leave. In this par...

19 Mar 31min

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