Q&A Parenting with a Covert Narcissist

Q&A Parenting with a Covert Narcissist

How do you feel in this relationship with a covert narcissist? Describe it. What are your feelings?

Confused. Hurt. Angry. Overwhelmed. Like everything is my fault. Perplexed. Afraid. Ungrateful. Confused. Like I can’t do anything right. Guilty. Exhausted. Spent. Depressed. Stressed. Anxious. Sad. Did I say - Confused.


How are your kids doing? They are going through the same feelings that you are. Confused. Hurt. Angry. Overwhelmed. Like everything is their fault. Perplexed. Afraid. Ungrateful. Confused. Like they can’t do anything right. Guilty. Exhausted. Spent. Depressed. Stressed. Anxious. Sad. Did I say - Confused.


Except there is one huge difference. They are completely unable to place the blame where it belongs. They do not have the maturity to see things for what they really are. They do not have the life skills to see things from outside of themselves. To analyze things separate from their emotional reactions.


They are unable to work through that confusion and see clearly. Unable to calm the anxiety within themselves. They are unable to not blame themselves and to not internalize the trauma and self-blame which becomes an internal wound of shame.

I am Renee Swanson, and I help people recover from covert narcissistic abuse.

  • Are you tired of feeling isolated and alone?
  • Are you searching for people who get it?
  • Are you confused, reactive and unsure what to do?
  • Are you running in circles in your mind?
  • Are you worried for your kids and the effect this is having on them?
  • Do you want to know how not to raise another narcissist in this world?

I can help you! I offer both group and individual coaching, which you can find at www.covertnarcissism.com


Renee Swanson, Certified Coach and Advocate for Victims of Covert Narcissistic Abuse

http://www.covertnarcissism.com

https://www.tiktok.com/@cngreneeswanson

https://www.youtube.com/@cngreneeswanson

https://www.facebook.com/renee.covertnarcissism


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Episoder(483)

Covert Narcissism and Circular Conversations: Why You Always End Up Fighting Something You Never Said

Covert Narcissism and Circular Conversations: Why You Always End Up Fighting Something You Never Said

Covert narcissism doesn't always look like yelling or control — sometimes it's a completely ordinary conversation that somehow ends with you defending yourself against something you never said. This i...

13 Sep 32min

Covert Narcissism and the Echo Complex: Losing Yourself in a Relationship, Part 1, with Amy Lewis Bear

Covert Narcissism and the Echo Complex: Losing Yourself in a Relationship, Part 1, with Amy Lewis Bear

Covert narcissism doesn't always look like screaming matches or dramatic blowups — sometimes it looks like a slow, quiet erosion of who you are. In this episode, Renee sits down with psychotherapist a...

10 Sep 30min

How to Spot Passive-Aggressive Behavior and What to Actually Do About It

How to Spot Passive-Aggressive Behavior and What to Actually Do About It

Last week, we asked whether passive-aggressive behavior is always narcissistic. The answer was no — but that still left a big question: how do you actually tell the difference in real time, and what d...

6 Sep 35min

Guilt-Free Living: Reclaiming Joy After a Covert Narcissist

Guilt-Free Living: Reclaiming Joy After a Covert Narcissist

Did they make you feel guilty for taking time for yourself? In this episode of the Covert Narcissism Podcast, Renee Swanson reads through real responses from her Covert Narcissism Group — the private ...

3 Sep 28min

Passive-Aggressive Isn't Always Narcissistic — But It's Never Harmless

Passive-Aggressive Isn't Always Narcissistic — But It's Never Harmless

Ever asked someone "are you okay?" and gotten a four-syllable "I'm fine" that clearly meant the opposite? That's passive-aggressive behavior — and it's one of the sneakiest patterns to name out loud, ...

30 Aug 26min

Covert Narcissism The Types Keep Shifting (Same Episode, New Eyes)

Covert Narcissism The Types Keep Shifting (Same Episode, New Eyes)

What if the episode you already listened to still has more to teach you the second time around? In this throwback episode of the Covert Narcissism Podcast, Renee revisits one of the most-requested epi...

27 Aug 28min

Covert Narcissism and Fight or Flight: 8 Tools for Lowering Your Baseline (Part 2)

Covert Narcissism and Fight or Flight: 8 Tools for Lowering Your Baseline (Part 2)

Covert narcissism doesn't just create crisis moments — it leaves your nervous system stuck in a chronic state of hypervigilance long after the argument ends. You can get good at managing the spike, ca...

23 Aug 29min

Narcissist or Not? Decoding Red Flags in Dating Apps & Texts (with Dr. Jenny Young)

Narcissist or Not? Decoding Red Flags in Dating Apps & Texts (with Dr. Jenny Young)

Ever ignored a gut feeling on a date because you wanted to "give him a chance"? In this episode, I'm sharing a conversation from Breaking Free from Narcissistic Abuse — host Dr. Kerry McAvoy sits down...

20 Aug 37min

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