From Restrictive Diets to Realistic Solutions with Dr. Mike Roussell

From Restrictive Diets to Realistic Solutions with Dr. Mike Roussell

What you eat is an important part of managing diabetes. By now, we all know being super restrictive doesn't work, so let's talk about some easier ways to work in more healthy foods without turning your life upside down.

My guest this week is Dr. Mike Roussell, an author and nutrition consultant who holds a degree in biochemistry and a PHD in nutrition.

We'll also define insulin resistance and explain why this is an important part of understanding diabetes.

This podcast is not intended as medical advice. If you have those kinds of questions, please contact your health care provider.

Please visit our Sponsors & Partners - they help make the show possible!

Check out US MED

Check out VIVI Cap to protect your insulin from extreme temperatures

Learn more about AG1 from Athletic Greens

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Episoder(59)

In the News... Hurricane aid, Medtronic safety warning, Mounjaro supply update, stem cell T1D success... and more!

In the News... Hurricane aid, Medtronic safety warning, Mounjaro supply update, stem cell T1D success... and more!

It's In the News.. a look at the top headlines and stories in the diabetes community. This week's top stories: Hurricane aid for people with diabetes, Medtronic safety warning, stem cell updates for t...

11 Okt 20248min

In the News... Insulin price lawsuit, new CGM approved, diabetes camp scholarships... and more!

In the News... Insulin price lawsuit, new CGM approved, diabetes camp scholarships... and more!

It's In the News! A look at the top diabetes stories and headlines happening now. Top stories this week: The FTC sues PBMs over insulin pricing, a new CGM is approved in Europe, more news about GLP-1s...

27 Sep 20248min

Omnipod 5 Brings Automated Insulin Delivery to Type 2 Diabetes

Omnipod 5 Brings Automated Insulin Delivery to Type 2 Diabetes

Automated insulin delivery has been an incredible advancement for insulin pumps. Now, for the first time, the FDA has approved a system for people with type 2. It's called Omnipod 5. We're going to ta...

25 Sep 202428min

CGM Without a Prescription: Stelo & the Future of Diabetes Care with Dexcom's Jake Leach

CGM Without a Prescription: Stelo & the Future of Diabetes Care with Dexcom's Jake Leach

For the first time, you can buy a continuous glucose monitor over the counter, no prescription needed. This summer we went from no CGMs available this way, to now having two. This week we're talking a...

17 Sep 202430min

In the News... CGM in space, diet and type 1 diabetes study, GLP-1 gel in development, and more!

In the News... CGM in space, diet and type 1 diabetes study, GLP-1 gel in development, and more!

It's In the News! A look at the top diabetes stories and headlines happening now. Top stories this week: Dexcom CGM is worn in space, two over-the-counter CGMs are now available, a large new study loo...

13 Sep 20248min

In the News.. Omnipod 5 approved for type 2, bright light at night diabetes link, Zepbound price cut, and more!

In the News.. Omnipod 5 approved for type 2, bright light at night diabetes link, Zepbound price cut, and more!

It's In the News! A look at the top diabetes stories and headlines happening now. Top stories this week: The FDA approved Omnipod 5 for people with type 2 who use insulin, Dexcom's Stelo, the first ov...

30 Aug 20248min

In the News... weekly basal + semaglutide, liver targeted insulin, Lance Bass educates about LADA, and more!

In the News... weekly basal + semaglutide, liver targeted insulin, Lance Bass educates about LADA, and more!

It's In the News! A look at the top diabetes stories and headlines happening now. Top stories this week: A weekly basal plus semaglutide is in the works, but not for the US right now, Tandem updates i...

16 Aug 20247min

Preventing kidney complications: Information over fear

Preventing kidney complications: Information over fear

Talking about any possible complications from diabetes can be scary – and most of us only think of kidney issues in the worst possible way: transplant and dialysis. But there's a lot you can do to sta...

31 Jul 202425min

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