From Restrictive Diets to Realistic Solutions with Dr. Mike Roussell

From Restrictive Diets to Realistic Solutions with Dr. Mike Roussell

What you eat is an important part of managing diabetes. By now, we all know being super restrictive doesn't work, so let's talk about some easier ways to work in more healthy foods without turning your life upside down.

My guest this week is Dr. Mike Roussell, an author and nutrition consultant who holds a degree in biochemistry and a PHD in nutrition.

We'll also define insulin resistance and explain why this is an important part of understanding diabetes.

This podcast is not intended as medical advice. If you have those kinds of questions, please contact your health care provider.

Please visit our Sponsors & Partners - they help make the show possible!

Check out US MED

Check out VIVI Cap to protect your insulin from extreme temperatures

Learn more about AG1 from Athletic Greens

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Episoder(59)

In the News...Does insulin use differ by gender? Diabetes & Covid update, fully implantable CGM studied, and more!

In the News...Does insulin use differ by gender? Diabetes & Covid update, fully implantable CGM studied, and more!

It's In the News! A look at the top diabetes stories and headlines happening now. Top stories this week: A new study looks at insulin needs in men vs women, updates on stem cell transplants and a new ...

19 Jul 20249min

What is EPI? The link to diabetes (and whether you're at risk)

What is EPI? The link to diabetes (and whether you're at risk)

DIY Pioneer Dana Lewis was diagnosed with something called EPI – exocrine pancreatic insufficiency a couple of years ago. She'd never heard of it and was shocked to find out diabetes is considered a c...

10 Jul 202440min

In the News... Generic GLP-1, All-in-one sensor and infusion set, 365-day CGM and more!

In the News... Generic GLP-1, All-in-one sensor and infusion set, 365-day CGM and more!

It's In the News! A look at the top diabetes stories and headlines happening now. Top stories this week: The Eversense CGM could soon be approved for one year of continuous use, the first generic GLP-...

5 Jul 20249min

What to do when you can't fill your Ozempic or Mounjaro prescription - Advice from an endocrinologist

What to do when you can't fill your Ozempic or Mounjaro prescription - Advice from an endocrinologist

Medications like Ozempic and Mounjaro have fundamentally changed the way diabetes is treated. But even if your doctor writes the prescription and your insurance company covers it, getting your hands o...

26 Jun 202427min

In the news.. Insulin pen shortage, Omnipod 5 update, once-weekly insulin approved in Canada, and more!

In the news.. Insulin pen shortage, Omnipod 5 update, once-weekly insulin approved in Canada, and more!

It's In the News! A look at the top diabetes stories and headlines happening now. Top stories this week: South Africa runs out of insulin pens - and why this could happen anywhere, once-weekly insulin...

21 Jun 20247min

What is a diabetologist  (and should you see one?)

What is a diabetologist (and should you see one?)

Have you heard of a diabetologist? This is a newer specialty in the U-S that may help offset the lack of endocrinologists. Most people with type 2 see a general practitioner and the diabetology certif...

12 Jun 202433min

In the News... Dexcom to Apple Watch, Metformin during pregnancy, Mounjaro shortage update... and more!

In the News... Dexcom to Apple Watch, Metformin during pregnancy, Mounjaro shortage update... and more!

It's In the News! A look at the top diabetes stories and headlines happening now. Top stories this week: Dexcom goes Direct to Watch in the US, Abbott gets FDA okay for its OTC CGM, new study about me...

7 Jun 202410min

Transforming Diabetes Care: GlucosePATH Makes Personalized Medication Recommendations

Transforming Diabetes Care: GlucosePATH Makes Personalized Medication Recommendations

GlucosePATH uses computer science and clinical data to evaluate every possible treatment option, using data from the patient, FDA, and peer-reviewed journals, in just a few seconds. It was created by ...

29 Mai 202435min

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