78: FridayFree Talk: How To Set Boundaries with Your Family During the Holidays
The holidays is a time that senses are already heightened and the feeling of love is in the air. However, if you are an expectant parent, the holidays can bring on unwanted comments, unwelcomed belly ...
23 Nov 201820min
77: Sweetening the Pill: Why We Are Addicted to Hormonal Birth Control with Holly Grigg-Spall
This episode is equal parts terrifying and empowering. HeHe is sitting down with Holy Grigg-Spall, Author of Bestselling book ‘Sweetening The Pill: Or How We Got Hooked On Hormonal Birth Control.” She...
20 Nov 201854min
76: Friday Free Talk: What Parents Need to Know About Pacifiers
HeHe got the chance to attend an event put on by Smilo, a new company on the market that creates baby bottles and pacifiers. They say their design is based in science and that a pediatric dentist is a...
16 Nov 201846min
75: Birthing Without Fear with January Harshe
Today’s episode may be one of the most exciting one yet! HeHe got the chance to sit down with January Harshe, Founder of Birth Without Fear, Co-host of The Harshe Podcast, and author. January is here ...
13 Nov 20181h 7min
74: Friday Free Talk: Bring Your BRAIN To Birth
Bring your BRAIN to birth. Today, HeHe is helping you know how to assess the benefits and risks of each step in pregnancy! She’s diving into alternatives that might be available and what to do when yo...
9 Nov 201818min
73: Knowing Your Choices and Rights In Birth with Chloe Lubell
TRIGGER WARNING: Talk of abortion and rape Vaginal suppositories, shifting the paradigm of control, and exploring your options, OH MY! Today, HeHe is chatting with Chloe Lubell, also known as The Mid...
6 Nov 20181h 29min
72: Friday Free Talk: Taking The Stress Out of Traveling with Young Children
Since the holiday season is quickly approaching, HeHe wanted to share a few tips to make traveling with newborns, infants, and young children less painful! From flying with breastmilk to what baby gea...
2 Nov 201837min
71: Gut Health 101 with Liz Bane
HeHe is flipping the script on this one. Gut health seemingly has nothing to do with pregnancy and birth, but it's much bigger underneath the surface. Your gut health is one the crucial building block...
30 Okt 201845min
