
Covert Narcissism: It’s Not What They Said, It’s How They Said It
Have you ever replayed a conversation in your head, wondering if you misunderstood what was said—or if you were being manipulated? In relationships with covert narcissists, it’s rarely the words thems...
4 Sep 202517min

Covert Narcissism 102: The Final Exam You Never Wanted to Take
If Covert Narcissism 101 exposed the basics, get ready for the advanced curriculum. This is Part Two of our two-part series — and today, we’re tackling Covert Narcissism 102: The Final Exam You Never ...
31 Aug 202523min

Covert Narcissism 101: The Textbook They All Seem to Have Read
Have you ever noticed that covert narcissists all seem to follow the exact same script? It’s as if they sat in the same classroom, took the same notes, and memorized the same textbook. In this episode...
28 Aug 202516min

The Gaping Hole Where Reconciliation Should Be: Life Without Repair in a Covert Narcissistic Relationship
One of the most painful realities of living with a covert narcissist is the absence of reconciliation. Conflicts don’t get repaired. Apologies are either nonexistent or so hollow they echo in your che...
24 Aug 202521min

Crush Your Divorce, Protect Your Peace: A Conversation with Attorney & Author Bree Sullivan-Howell
Divorcing a covert narcissist is not just about paperwork—it’s about survival. Today on the Covert Narcissism Podcast, I sit down with Bree Sullivan-Howell, a seasoned family law attorney with over tw...
22 Aug 202539min

Forever Young, Forever Stuck: The Peter Pan World of Covert Narcissists
When you’re in a relationship with a covert narcissist, it can feel like living in Never Never Land—a place where no one grows up, nothing ever gets resolved, and you’re left carrying all the weight. ...
17 Aug 202527min

Your Rights When With a Covert Narcissist
“You have the right to remain silent. Anything you say can and will be used against you in a court of law. You have the right to an attorney. If you cannot afford an attorney, one will be provided for...
15 Aug 202521min

I Didn’t Know the Words But I Knew the Feeling: Making Sense of Covert Narcissistic Abuse
You don’t have to know the terminology to know when something feels wrong.Long before I knew the term gaslighting, I knew the dizzying confusion of hearing “I never said that” about something I rememb...
11 Aug 202522min






















