
Heal Your Mind By Eating This Way | 3 - Discussing Dr Will Cole w/ Dr Randy James
Why do you think and feel the way you do? Regardless of the circumstances, some days you feel joyful, faithful, and hopeful, and some days you feel sad, worried, and hopeless. It can be frustrating an...
5 Jun 20231h 6min

The Magic Health Pill We Want | Functional Friday
For all my health and wellness advocacy, the honest admission is if I could, I’d take a pill for my ailments. I have some skin issues due to the many years and untold miles of bike riding as a pro cyc...
2 Jun 20231h 4min

How To Become Driven In The Areas Of Life That Frustrate You | Kevin Miller
There are areas of your life where you feel driven. You are doing the work and getting the results. And it feels good. Then there are other areas of your life where you feel you're working hard as wel...
1 Jun 202317min

How To Ditch The Anxiety of FOMO & Embrace The Peace Of JOMO | 2 - Will Cole
In today’s world where you can get alerted every second about something new, FOMO, or the fear of missing out, is something causing anxiety amongst the culture. Fear of missing out on the news because...
31 Mai 20231h 3min

Why Your Mental State Is Sabotaging Your Fitness & How To Trust Your Gut Again | 1 - Will Cole
I just want an easy, step-by-step formula to look, feel, and perform great; Eat whole and healthy foods, exercise, and get good sleep. It should be that simple. And yet it’s not and many of you know i...
29 Mai 20231h 20min

How To Speed Up Your Metabolism | Functional Friday
More than two-thirds of Americans are overweight or actually obese. My guest has coached and trained over 20,000 people and says around 75% of those people just need to get on a healthy eating and exe...
26 Mai 20231h

Lifestyle Design & How To Orient Your World To Be At Your Best | 4 - Lessons From Andre Sólo w/ Kevin Miller
The self-help industry is guilty of telling people they are limitless and perpetuating the concept that you can do and be anything. It’s a well meaning concept to try and help people see they are capa...
25 Mai 202319min

How To Manage & Leverage Your Sensitive Strengths | 3 Discussing Andre Sólo with Renée Marino
We've been unpacking issues of sensitivity. I want to again highlight that the only people who do not have sensitivities are psychopaths. So if you are not a psychopath, this show is for you. You do h...
24 Mai 20231h 19min





















